Turning Fear Into Focus with Christina Koch
Turning Fear Into Focus with Christina Koch
59 minutes
Hosted by Reshma Saujani
Sponsored by ZocDoc, Prolon, Mill, Quince

Episode Description

<p>Astronaut Christina Koch was about to go out on her first spacewalk, staring out into a “big gaping hole of blackness,” when her heart started racing. So she channeled that fear into focus – reminding herself of all the training she’s done to prepare her for this moment – and stepped out of the airlock. Christina tells Reshma all about the 328 days she spent in space (including the mundane chores astronauts have to do on board the International Space Station) and they discuss Christina’s next mission, Artemis II, which will venture around the moon in 2026.</p> <p>Follow Christina <a href="https://www.instagram.com/astro_christina/?hl=en">@astro_christina</a> on Instagram.</p> <p>You can follow our host Reshma Saujani <a href="https://www.instagram.com/reshmasaujani/?hl=en">@reshmasaujani</a> on Instagram. </p> <p>Let us know how you’re doing in midlife! You can submit your story to be included in this show at <a href="http://speakpipe.com/midlife">speakpipe.com/midlife</a> </p> <p>Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. </p> <p> </p> <p>Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on <a href="http://bit.ly/lemonadapremium">Apple Podcasts</a>, <a href="https://lemonada.supportingcast.fm/">Spotify</a>, or wherever you get your podcasts.</p> <p> </p> <p>Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: <a href="http://lemonadamedia.com/sponsors">lemonadamedia.com/sponsors</a></p> <p>To follow along with a transcript, go to <a href="http://www.lemonadamedia.com/show/">lemonadamedia.com/show/</a> shortly after the air date.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Special Guests

  • Christina Koch