Dr. Kyra Bobinet: The Brain's Motivation Center They Don't Tell You About
Dr. Kyra Bobinet: The Brain's Motivation Center They Don't Tell You About
Mayim Bialik's Breakdown
115 minutes
Hosted by Mayim Bialik

Episode Description

<p>Discover the SECRET part of your BRAIN that controls MOTIVATION and what you might be doing to unknowingly sabotage your success.</p><p> </p><p>MOTIVATION EXPERT, Dr. Kyra Bobinet (physician, public health leader, behavior change designer) breaks down the mysterious habenula and explains how to achieve your goals.</p><p> </p><p>Discover why your To-Do Lists & New Year’s resolutions are secretly hurting you. Learn how to truly LOSE WEIGHT, succeed in RELATIONSHIPS, and why faking ORGASMS might lead to addiction!!</p><p> </p><p>Stop everyday habits that may be DESTROYING your motivation.</p><p> </p><p>We're unveiling the SHOCKING secrets of failure and imposter syndrome that are holding you back from true greatness - Are YOU unknowingly setting yourself up to fail?</p><p> </p><p>Dr. Bobinet also explains:</p><p>- Benefits of dopamine fasting</p><p>- Different types of failure</p><p>- Dangers of doom-scrolling</p><p>- Ties between addiction, depression, and failure</p><p>- How to regulate your environment to reduce your chances of failure</p><p>- Best sources of motivation for short term goals vs long term goals</p><p>- Ketamine effects on the habenula in treating depression</p><p>- Why porn can be so addictive to some</p><p>- Why we're more likely to focus on losses vs wins</p><p>- What triggers imposter syndrome and who is most susceptible to it</p><p>- Positive & negative effects of the latest GLP-1 weight loss drugs on the brain</p><p>- Process of deep brain stimulation</p><p>- How to hack your way out of avoidant attachment</p><p>- Effects of inauthenticity in sexual relationships</p><p>- Downside of institutions overusing performance-based tools</p><p>- Difference between "performing" vs authentically being</p><p> </p><p>Learn practical ways to form healthy habits and LITERALLY change your brain to avoid & move through FAILURE! </p><p> </p><p>Dr. Kyra Bobinet's book, <i>Unstoppable Brain: The New Neuroscience That Frees Us From Failure, Eases Our Stress, and Creates Lasting Change:</i> <a href="https://drkyrabobinet.com/unstoppable-brain-book/">https://drkyrabobinet.com/unstoppable-brain-book/</a></p><p> </p><ul><li><a href="https://www.bialikbreakdown.com/">BialikBreakdown.com</a></li><li><a href="https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA">YouTube.com/mayimbialik</a></li></ul>

Special Guests

  • Dr. Kyra Bobinet