Break Free from Destructive Patterns, the Real Reason You Feel Stuck & How to Protect Yourself from Toxic People, with Mel Robbins!
Break Free from Destructive Patterns, the Real Reason You Feel Stuck & How to Protect Yourself from Toxic People, with Mel Robbins!
Mayim Bialik's Breakdown
107 minutes
Hosted by Mayim Bialik

Episode Description

<p>Mel Robbins' Mind-Blowing Secrets on Mindset to Feel Better Emotionally & Spiritually! </p><p> </p><p>Learn How to Regulate Your Emotions in a Foolproof Way</p><p>&</p><p>Stop Letting Toxic People Control You: Is It Time to CUT THEM OFF?</p><p> </p><p>Mel Robbins, the mindset, motivation, & behavior change expert, reveals life-altering insights on how to Take Control of Your Emotions, Reprogram Your Brain, & Step into a Life of Power and & Opportunity! </p><p> </p><p>Mel's Life-Changing "Let Them" Theory – The Key to Boundaries & Peace! Struggling with difficult people? Learn to identify what’s truly in your control and what isn’t in a nanosecond, empowering you to let go of unnecessary stress and set healthier boundaries—especially with narcissists. STOP the internal struggle of feeling "stuck" & uncover the false narratives that keep you trapped in emotional turmoil.</p><p> </p><p>Mel also shares tips to Unlock the POWER of Your Brain to Attract Success & Mystical Experiences! Her unique perspective on science & spirituality will help you make sense of this cruel world while leading a simpler, more fulfilled life.</p><p> </p><p>The Secret to Controlling Your Emotions: Ride the Wave! Want more power in your life? Mel explains how to take control of your emotions & influence others—This simple technique will make you more powerful than even the most challenging person!</p><p> </p><p>Mel Robbins also breaks down"</p><p>- Why People Get STUCK in Cycles of Abuse & How to Break Free</p><p>- Why pressuring others to change NEVER works</p><p>- Why Pain & Hardship Are ESSENTIAL for Your Kids' Growth</p><p>- Why "Death is Another Birth": Her Unbelievable Experience with a Psychic Medium</p><p>- Faking her way through law school as she struggled with ADHD & dyslexia</p><p>- How she copes with her busy brain</p><p>- Why she’s driven to show up for others thanks to her experience as a public defender</p><p> </p><p>This is an episode you don’t want to miss—prepare to unlock the secrets to your best life! </p><p> </p><p>Mel Robbins' latest book, <i>THE LET THEM THEORY</i>: <a href="https://www.melrobbins.com/letthemtheory">https://www.melrobbins.com/letthemtheory</a></p><p> </p><ul><li><a href="https://www.bialikbreakdown.com/">BialikBreakdown.com</a></li><li><a href="https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA">YouTube.com/mayimbialik</a></li></ul>

Special Guests

  • Mel Robbins