24 minutes
Hosted by Corinne Crabtree
Episode Description
<p>Today I'm putting on my psychic hat for a minute and guess how your days go.</p> <p>You wake up each morning thinking, "I've got this today. I have a plan. I'm going to be 'good' all day."</p> <p>Morning You feels amazing and you start the day strong.</p> <p>But by nighttime? That version of you is GONE. You're tired, done with the day, and don't give a shit about your morning promises. So you eat.</p> <p>Am I close?</p> <p>If you feel like I'm reading your mind, today's episode, Why You Can't Stop Eating Late at Night, is for you. You'll get:</p> <ul> <li>The first step to conquering your nighttime eating</li> <li>5 ways to deal with your feelings without turning to food</li> <li>The one thing I told myself over and over when I was losing my weight</li> </ul> <p>Morning You isn't any better than Nighttime You. You just have different needs at night. And today's episode can help you figure out how to meet them.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong> <a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p>