<p>Do you want to lose weight SO badly but keep "screwing it up" anyway?</p> <p>It's not because something's wrong with you. It's because you're probably an emotional eater. And most diets completely ignore that essential piece of the puzzle.</p> <p>In "Why Weightloss Feels Hard (and How to Fix It)," I get real about the emotional eating patterns that keep you stuck. (And I'll bet you do at least two of them.) Listen now to understand why:</p> <ul> <li>You can't relax without food (and find out the "Guilt-Rest Cycle" that's sabotaging you)</li> <li>Living in "Hypothetical Hell" has you running to food</li> <li>You feel like you have to eat before taking on hard tasks</li> <li>Your nighttime eating feels impossible to control</li> </ul> <p>Diets don't work because they take away the one thing you use to cope with life: food. So it's no wonder you run out of steam with your diet, (whether it's after 3 days, 3 weeks, or 3 months).</p> <p>When you use food to calm your anxiety and stress - or to give yourself a break - of course another diet isn't going to fix that. It's time to stop beating yourself up and start understanding what's really going on.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong> <a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p>