<p>I remember the moment I realized that even if I didn’t <em>think</em> I’d ever lose weight, <strong>I still had to try.</strong></p> <p>My son was about a year old. He walked over to me with a toy, wanting to play. And I said, “Mommy’s too tired.”</p> <p>And I was. Tired from crying. Tired from eating like shit and using food to numb myself up every night. Tired of waking up and hating who I had become.</p> <p>I was so overweight that I was convinced I was failing. As a mother, a wife, and a human.</p> <p>That night, I told my husband, “I don’t know what I’m going to do, but I gotta make some changes. I can’t keep eating and living like this.”</p> <p>I never believed for a hot second that I'd be able to lose 100lbs. Trying again was terrifying. But I also knew that doing nothing would just lead to more pain.</p> <p>So the next day, I went for a walk. I literally took my first step in a new direction.</p> <p>Listen to today's podcast. I'll tell you exactly how to take those first small steps even when you're terrified to do so.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong> <a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p>