Episode Description
<p>"Ugh! Why is my weightloss so <em>slow</em>?"</p> <p>I hear this question from women a lot. And, honestly, it kind of drives me crazy.</p> <p>I'm not irritated with women for thinking their weightloss should be "faster." I blame the diet industry that has fed us a bunch of bullshit claims like "Lose 10 pounds in 10 days."</p> <p>Hell, I remember one diet where I lost 20 pounds in 3 weeks. It was <em>miserable</em>. And it all came back anyway.</p> <p>Losing that much weight in a short period of time isn't normal. And it sure as hell ain't healthy.</p> <p>Listen to today's episode, "<a href="https://podcasts.apple.com/us/podcast/losing-100-pounds-with-corinne/id1233384453" target="_blank" rel="noopener">What to Do When Weightloss is Slow</a>," to discover:</p> <ul> <li>What "normal" weightloss actually looks like</li> <li>My average loss per week while I lost 100 pounds</li> <li>The #1 thing that sabotages your weightloss efforts</li> <li>The mindset that helped me finally lose my weight for good</li> </ul> <p>Don't let another day go by feeling frustrated with "slow" progress. Listen now for how to feel good all the way down the scale.</p> <p>Losing weight shouldn't feel miserable. And if it is, I promise you're doing it wrong. Tune in for a much better way.</p> <p> </p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong></p> <p><u><a href="http://nobsfreecourse.com/">https://NoBSFreeCourse.com</a></u></p>