<p>Picture this: it's 5 AM. I'm sipping my coffee and planning my food for the day. And guess what's for dinner?</p> <p>Uber Eats.</p> <p>Now you might wonder how in the hell Uber Eats shows up on a weightloss coach's plan.</p> <p>But what if I told you that planning like this is how I take care of myself?</p> <p>Tune in today to get "My Best Advice for Making a Weightloss Plan that Works." In this episode, you'll discover:</p> <ul> <li>How I care for every version of myself throughout the day (including the tired, stressed one)</li> <li>How to think about your weightloss plan as self-care (vs. restriction)</li> <li>Why planning takeout or fast food on a busy day WON'T screw up your weightloss</li> </ul> <p>Maybe you don't like to plan because it feels like "rules." Maybe you don't like being told what to eat (even if it's coming from you!).</p> <p>But planning isn't just about food. It's about taking a few minutes each day to meet your deepest needs.</p> <p>So listen in for how to plan to take great care of yourself -- and make weightloss faster and easier.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong></p> <p><u><a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></u></p>