<p>When you've tried diets in the past, did you ever think:</p> <p><em>"I just wish this was over."</em></p> <p><em>"I can never eat food I like again."</em></p> <p><em>"This sucks."</em></p> <p>Sure, doing a diet with a bunch of "eat-this-don't-eat-that" food rules can get you fast results. But that shit doesn't last. And it's a miserable way to lose weight.</p> <p>I've got a much better way. And I'm sharing it in "<a href="https://podcasts.apple.com/us/podcast/losing-100-pounds-with-corinne/id1233384453" target="_blank" rel="noopener">The Secret to Lasting Weightloss.</a>"</p> <p>This secret goes against everything the diet industry wants you to believe. In today's episode, I'll tell you:</p> <ul> <li>The superpower you need for lasting weightloss</li> <li>Why "quick fix" diets can sabotage long-term success</li> <li>What the "gap effect" is and why it's messing with your progress</li> <li>Specific ways to track your progress that have nothing to do with the scale</li> </ul> <p>Losing weight doesn't have to be miserable. And you don't have to be perfect to do it! I lost 100 pounds, making all the mistakes but falling in love with the process along the way.</p> <p><a href="https://podcasts.apple.com/us/podcast/losing-100-pounds-with-corinne/id1233384453" target="_blank" rel="noopener">Tune in today</a> to see how you can too.</p> <p>Start losing weight this week with my free weightloss course:<br> https://NoBSFreeCourse.com</p>