19 minutes
Hosted by Corinne Crabtree
Episode Description
<p>Some days, weightloss feels easy. You wake up full of energy, skip that 3pm snack you don’t need, and get plenty of water and sleep.</p> <p>But other days, it feels impossible. You fight with your kid or partner, the dog takes a dump on the floor, and your boss “volun-tells” you to work late.</p> <p>On tough days like this, there’s a secret superhero you can call on to stay on track with your weightloss: your WHYS.</p> <p>That's right -- whys with an "s." Because it's a myth that you need only one. In today’s episode - The One Thing that Makes Weightloss Easier - I'm debunking that and other myths:</p> <ul> <li>Myth #1: You only need 1 “strong” why</li> <li>Myth #2: Your why needs to be really “deep”</li> <li>Myth #3: You don’t need a “why” to lose your weight</li> </ul> <p>Listen in to not only hear the truth about your whys, but also:</p> <ul> <li>The exact steps to find your whys (including a brand-new step I haven't shared before)</li> <li>Examples of whys from me and other No BS women</li> <li>Questions you can ask yourself if you get stuck</li> </ul> <p>One of my whys for showing up week after week is to share anything I can to help you lose weight. It's what keeps me going. Tune in today to learn exactly what you can do to find your whys and keep going.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here: </strong><u><a href="http://nobsfreecourse.com/">https://NoBSFreeCourse.com</a></u></p> <p> </p>