<p>Ever catch yourself thinking:</p> <p><em>"I need the perfect plan before I start losing weight..."</em></p> <p><em>"If I can't do it right, why bother?"</em></p> <p><em>"I messed up today. Screw it. I'll start again on Monday."</em></p> <p>Today's episode is for all my perfectionists out there. I've got a special guest who can help you break free from that all-or-nothing thinking.</p> <p>Coach Lizzie is one of our most requested No BS coaches. She has an almost magical ability to help women get things done even when it's hard.</p> <p>In today's episode -- "Perfection to Progress in Weightloss" -- Lizzie and I get real about:</p> <ul> <li>Why the "perfect" time to start never comes</li> <li>The shift that finally helped me lose 100 pounds</li> <li>How to handle the days you don't "feel like" doing the work</li> <li>What really stopped me from regaining my weight</li> </ul> <p>Listen in to discover how to trade perfect for progress.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong></p> <p><a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p>