<p>The diet industry is always telling us how hard it is to lose weight. That you need to count calories/macros/points... or workout for hours... or find your perfect "fasting window."</p> <p>That's bullshit.</p> <p>Today, I'll prove you can lose 5-8 pounds in 30 days by doing things your brain says are "not good enough." Like leaving a few bites behind at dinner or walking for 15 minutes every day.</p> <p>To learn how to do my 30-day "not good enough" challenge, listen to "Overcoming the Not Good Enough Myth." Inside the episode, you'll also hear:</p> <ul> <li>An easy trick that will shift how you think about change</li> <li>Why waiting for motivation is like playing the lottery (spoiler: you're not gonna win)</li> <li>Examples of "not good enough" actions that can result in weightloss</li> </ul> <p>Don't let the diet industry's lies convince you that losing weight has to be hard. It can be easier than you ever thought possible.</p> <p>Listen now for how to lose weight one small "not good enough" step at a time.</p> <p>Lose weight for the last damn time. Join the No BS Weightloss Program at <a href="http://www.nobsweightloss.com/join">JoinNoBS.com</a>.</p>