<p>Get my FREE weightloss videos (The Secrets to How I Lost 100lbs):</p> <p><a href="https://www.nobsfreecourse.com/" target="_blank" rel="noopener">www.nobsfreecourse.com</a></p> <p>Ever finish eating and immediately think, “I just need something sweet”?</p> <p>That was Jamie.</p> <p>She swore she’d never be someone who didn’t end every meal with dessert.</p> <p>But after one conversation with me, everything changed.</p> <p>In this episode, I show you how we uncovered what dessert was really doing for her—and how she finally stopped needing it just to feel okay.</p> <p>Now? Jamie still enjoys sweets—but doesn’t obsess over them.</p> <p>She eats them when they’re worth it, not because her brain throws a tantrum without them.</p> <p>If you're tired of sugar cravings, nighttime eating, or that nagging “but I deserve it” voice… this episode is your game-changer.</p> <p>🎧 Listen in to learn how to take back control—and lose weight for the last damn time.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong> <a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p>