<p>From your pantry to your closet (and even your phone,) what you're surrounded by can help -- or <em>hurt</em> -- your weightloss.</p> <p>The good news? You have the power to set yourself up for success. In today's episode, "How Your Environment Impacts Weightloss," I'll share exactly how.</p> <p>Listen in for:</p> <ul> <li>One essential question to ask yourself about your environment</li> <li>Whether or not you should keep "trigger foods" at home</li> <li>My hotel room hack for staying on track while traveling</li> <li>The "future you" trick that can transform your space and thinking</li> </ul> <p>Plus, I'm revealing my favorite easy, go-to meals and snacks. Some are straight from the frozen food aisle. You might be surprised at what I keep stocked!</p> <p>When your surroundings support you – not sabotage you – weightloss becomes that much easier. Listen now for my best tips on creating a supportive environment.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong></p> <p><a href="http://nobsfreecourse.com/" target="_blank" rel="noopener noreferrer" data-stringify-link="http://nobsfreecourse.com" data-sk="tooltip_parent">http://nobsfreecourse.com</a></p>