<p>Get my FREE weightloss videos (The Secrets to How I Lost 100lbs):</p> <p data-pm-slice="1 1 []"><a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p> <p>Most women lose weight doing shit their brain tells them doesn’t count.</p> <p>A 10-minute walk.</p> <p>Stopping after 4 cookies even though you said you wouldn’t eat any.</p> <p>Planning takeout instead of cooking.</p> <p>None of it feels like “enough”—but it actually works.</p> <p>You know what doesn’t work?</p> <p>Beating yourself up and quitting every time things aren’t perfect.</p> <p>In this episode, I’m calling out the lie that you need to be “more consistent.”</p> <p>You don’t have a consistency problem.</p> <p>You’ve got a perfectionism problem.</p> <p>And it’s costing you weightloss.</p> <p>Listen in—I’ll teach you what real consistency looks like, how to stop quitting, and how to lose weight even on your messiest days.</p> <p>🎧 Hit play and let’s fix this.</p> <p> </p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong> <a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p>