<p>Most women think the holidays are the worst time to lose weight. I don't.</p> <p>In this episode, I show you how to lose weight without skipping parties, cutting out your favorite foods, or living in the gym. We'll talk about the real reasons you gain in December (and I promise it's not Grandma's dressing) and the three big mistakes that keep you stuck: all-or-nothing thinking, people-pleasing with food, and skipping the little things that make the biggest difference.</p> <p>We'll talk about how to wake up January 1st feeling proud—not desperate.</p> <p>And if you want to join my Lose 10lbs by Jan 1 program, <a href="https://nobsweightloss.com/lose10" target="_blank" rel="noopener">click here</a> to read more about it.</p> <p> </p>