16 minutes
Hosted by Corinne Crabtree
Episode Description
<p>Ever feel like you <em>have</em> to eat something because you might not get it again?</p> <p>You’re not hungry, but the second you see it—your brain screams, “Don’t miss out!”</p> <p>That’s food FOMO. And it’s sneaky.</p> <p>One minute, you’re trying to eat better. The next? You’re finishing dessert you didn’t even want.</p> <p>There’s a reason panic shows up around food. And it’s not because you’re broken or weak.</p> <p>It’s because diets have taught you to fear the foods you love.</p> <p>In today’s episode, I’m teaching you how to shut down food FOMO before it runs the show. Because you can lose weight <em>and</em> enjoy food—without the freakouts.</p> <p>And it starts here.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong> <a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p>