<p>When you're trying to lose weight, your brain can become an excuse factory. You'll hear the same thoughts over and over, like "I don't have time" or "I'll start tomorrow."</p> <p>Yeah, that's your brain lying to you. And I should know. Mine lies to me every day.</p> <p>Just yesterday, my brain spent all morning making excuses about why I couldn't do my new workout. "It'll take too long." "You have too much work." Sound familiar?</p> <p>In today's episode, "Busting Common Weightloss Excuses," I'm sharing how I fight my excuses -- and how you can too. You'll hear:</p> <ul> <li>Why it's normal to have excuses (even for weightloss coaches)</li> <li>Simple questions you can ask yourself to challenge your excuses</li> <li>How I talk myself into healthy choices (and out of late-night candy binges)</li> </ul> <p>Plus, I'm revealing the sneaky way your brain makes excuses feel good -- and how to shut that shit down.</p> <p>Don't let another excuse keep you from losing weight. Listen now and get tips for how to outsmart your own brain:</p> <p>Excuses aren't going away, but you can learn to fight back. And over time, they'll go from major roadblocks to minor bumps on the road to weightloss.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong></p> <p><a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p>