<p>Have you tried every diet out there? And feel like a failure when they don't work for you?</p> <p>Listen to me: you don't fail diets. Diets fail you. Because they never get real about the mental part of weightloss.</p> <p>Like the moments you say "screw it" and eat your face off. Or when you feel like shit because you're eating a salad and everyone else is mowing down cheeseburgers.</p> <p>There's no food rule in the world that can fix that.</p> <p>But in today's episode -- "5 Tricks That Keep You On Track" -- I reveal 5 mental tricks that help you lose weight, including:</p> <ul> <li>What to say to yourself when you don't want to put in the work</li> <li>How to handle FOMO (the "fear of missing out")</li> <li>What to do when you feel like you're not doing enough</li> </ul> <p>I didn't lose my weight because I ate right and exercised. I did it because I used mental tricks like the ones I talk about today.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong></p> <p><a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p>