23 minutes
Hosted by Corinne Crabtree
Episode Description
<p>Have you made weightloss plans in the past but didn't follow them? So you'd get frustrated and quit planning altogether?</p> <p>I used to do the same thing. I'd make a plan, break it, feel like a failure and think, "What's the point?"</p> <p>Here's what changed everything for me: I realized breaking my plan wasn't a problem. Instead, it was a valuable clue for what I <em>really</em> needed to do to lose my weight.</p> <p>In today's episode, "3 Steps to Bust Your Excuses for Breaking Your Weightloss Plans," I'm sharing:</p> <ul> <li>Why the point of making a plan isn't to be "perfect."</li> <li>What's really going on when you break your plan (just like I almost did the other night).</li> <li>A simple way to handle the "I'm too tired" excuse that works even on my busiest days.</li> </ul> <p>You wouldn't throw away your GPS just because you took a wrong turn. So stop quitting on your plans because you don't follow them to a "t."</p> <p>Instead, listen in for how to use your "broken" plans to lose your weight for good.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong></p> <p><a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p>