Episode Description
<p>I've coached 1000's of women. And when I ask them why they can't lose weight, here are the 3 reasons I hear all the time:</p> <ul> <li>"I'm scared to try again because they've failed so many times before."</li> <li>"I know exactly what to do, but can't seem to make myself do it."</li> <li>"I'm waiting for the 'perfect time' when life isn't crazy."</li> </ul> <p>If you've said one or more of these, I get it. These can feel 100% true.</p> <p>But they're not.</p> <p>And believing them just keeps you stuck in a cycle of dieting, quitting, and beating yourself up.</p> <p>In "3 Reasons You Can't Lose Weight," I'll tell you what's <em>really</em> holding you back and what to do instead.</p> <p data-pm-slice="1 1 []"><strong>Get the Free Course here:</strong></p> <p><a href="http://nobsfreecourse.com/">http://NoBSFreeCourse.com</a></p> <p> </p> <p>To join the No BS Ultimate Diet and Weight Reset --> <a href="https://www.nobsweightloss.com/newyear?utm_source=podcast&utm_medium=podcast&utm_campaign=ep403&utm_term=losing100podcast&utm_content=losing100podcast"> Click here</a>.</p>