As we approach Mental Health Awareness Month, I’m honored to sit down with Dr. Paul Corona—a trailblazing physician, author, and fierce advocate for mental wellness—whose mission is to transform how we understand and treat mental health. With over 30 years of experience bridging psychiatry and family medicine, Dr. Corona shares his remarkable journey, from being nicknamed “Dr. Paul” as a five-year-old with a toy medical kit to becoming a leading voice in integrative mental health care. He brings to light the vital connection between our minds and bodies, and why true healing must treat both. His newest book, The Corona Protocol, offers a bold, scientifically grounded approach to tackling some of society’s most pressing issues, including addiction, bullying, homelessness, school shootings, and suicide. We talk candidly about the science behind emotional struggles and why mental illness is not a matter of willpower. Dr. Corona explains how trauma, hormones, and genetics shape brain chemistry, and why it’s time to let go of outdated fears around medication. We also have a raw and emotional conversation about losing a child to suicide—and what we must do better as a society to support one another before it’s too late. This episode also explores the impact of technology and the mental health aftermath of the pandemic on today’s youth. Dr. Corona offers insight for parents navigating anxiety, depression, and ADHD in their children, while highlighting how healing can be affordable, accessible, and rooted in listening and compassion. Whether you’ve felt overwhelmed, stuck, or unsure of how to help someone you love, this conversation will open your eyes and remind you of what’s possible. You are not alone. There is help. There is healing. And there is always hope. Tune in to be inspired and reminded that healing begins when we dare to have these conversations—and when we remember that everyone is worthy of care, understanding, and light. Find out more about Dr.Corona and check out his book series “Healing Mind and Body” on his site: https://drpaulcoronamd.com/  Use code JUDGING at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Ready to help your kids grow money skills that will last a lifetime? Just head to acornsearly.com/judging or download the Acorns Early app to get started. Sign up now and your first month is on us! This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #MentalHealthAwareness, #technology, #DrPaulCorona, #TheCoronaProtocol, #YouAreNotAlone, #HopeAndHealing, #BreakTheStigma, #MindBodyConnection, #MentalWellnessMatters, #EndTheSilence, #SuicidePrevention, #technologyandmentalhealth #HealingIsPossible, #ParentingAndMentalHealth, Learn more about your ad choices. Visit megaphone.fm/adchoices