<p>Liz Poggi went from what her doctor labeled as "the worst case of undiagnosed ADHD I've ever seen" to someone who helps people with ADHD achieve to their goals on a daily basis. <br><br>Our discussion will address societal skepticism about ADHD and the clarity that a diagnosis brings. <br><br>Together, Liz and I explore the role of medication, community support, and structured routines that incorporate mindfulness and movement to boost motivation. <br><br>We’ll tackle misconceptions linking ADHD with laziness and address the stigma of feeling unlovable due to past experiences.<br><br>You're not going to want to miss this heartfelt episode! <br><br>Follow Liz on Instagram - <a href="https://www.instagram.com/lizpoggi/">LizPoggi</a><br>Liz's Website - <a href="https://lizpoggi.com/">LizPoggi.com</a></p><p><br></p><p>Watch this episode on <a href="https://www.youtube.com/@I.have.adhd.podcast">YouTube</a><br>Want help with your ADHD? Join <a href="https://ihaveadhd.com/focused/?internal-link">FOCUSED</a>!<br>Have questions for Kristen? Call 1.833.281.2343<br>Hang out with Kristen on <a href="https://www.instagram.com/i.have.adhd.podcast/">Instagram</a> and <a href="https://www.tiktok.com/@i.have.adhd.podcast?_t=8q1HUBkkYE9&_r=1">TikTok</a><br><a href="http://athleticgreens.com/ihaveadhd">AG 1 by Athletic Greens</a></p>