<p>It can be very hard for ADHDers to make and keep friends. Why? And what can we do about it? On today's episode I have my ADHD BFF Verity Garvey here to chat with me about ALL the friendship things: Why making friends was hard for us when we were kids, and how we are navigating friendships now as adults. Most importantly, we discuss self-acceptance and the significance of knowing what you bring to the table in a friendship.</p><p>Check out Verity on Instagram <a href="https://www.instagram.com/veritygarveylifecoaching/?hl=en">here</a>!</p><p><a href="http://www.ihaveadhd.com/">www.ihaveadhd.com</a> for more adult ADHD resources.</p><p><a href="https://www.instagram.com/i.have.adhd.podcast/">Click here</a> to hang out with me on Instagram.</p>