<p>Struggling to keep up at work with ADHD? Wondering if you should tell your boss? 😬 We’ve got you covered! In this episode, I sit down with ADHD coach <b>Meghan Brown-Enya</b> to tackle the real challenges of navigating ADHD in the workplace—<b>from emotional dysregulation to productivity hacks to self-advocacy.</b></p><p><b>We’re diving into:</b></p><p>✅ Should you <b>disclose your ADHD</b> to your employer? (And what happens if you do?!)</p><p>✅ How to ask for <b>reasonable accommodations</b>—without the stress!</p><p>✅ Why ADHDers often struggle in traditional work environments (and how to flip the script!)</p><p>✅ The role of <b>emotional dysregulation</b> and what to do when work feels overwhelming</p><p>✅ How managers can <b>support ADHD employees</b> (Send this episode to your boss! 😉)</p><p>Meghan shares her own ADHD journey and the game-changing strategies that helped her turn work challenges into strengths. Whether you’re an employee trying to <b>stay afloat</b> or a manager looking to create a <b>truly inclusive workplace</b>, this episode is packed with <b>real talk and actionable tips!</b></p><p>🎧 <b>Hit play now and take control of your work life!</b></p><p><b>This Episodes Recourses:</b></p><p><a href="https://askjan.org/toolkit/index.cfm">Jan Workplace Accommodations Toolkit</a></p><p><br></p><p>Watch this episode on <a href="https://www.youtube.com/@I.have.adhd.podcast">YouTube</a></p><p>Want help with your ADHD? Join <a href="https://ihaveadhd.com/focused/?internal-link">FOCUSED</a>!</p><p>Have questions for Kristen? Call 1.833.281.2343</p><p>Hang out with Kristen on <a href="https://www.instagram.com/i.have.adhd.podcast/">Instagram</a> and <a href="https://www.tiktok.com/@i.have.adhd.podcast?_t=8q1HUBkkYE9&_r=1">TikTok</a></p><p><a href="http://athleticgreens.com/ihaveadhd">AG 1 by Athletic Greens</a></p>