<p>When I was diagnosed, my doc said, "Yep, you have ADHD. Here's some Concerta!" Maybe your experience was similar to mine. This episode is a deep dive into all the things I wish I knew about ADHD 20 years ago. </p><p><a href="http://www.ihaveadhd.com/">www.ihaveadhd.com</a> for more adult ADHD resources.</p><p><a href="https://www.instagram.com/i.have.adhd.podcast/">Click here</a> to hang out with me on Instagram.</p>