<p>Podcaster and author, <a href="https://nam04.safelinks.protection.outlook.com/?url=https://www.instagram.com/lizmoody&data=05|02|[email protected]|f452b5428a6841bddbe108dd141f1720|122a527e5b714eba878d9810b495b9e3|0|0|638688845962886600|Unknown|TWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ==|0|||&sdata=hH+jGVf8B18zEb3k5yXxUgqXzLwDU/cS0yx10ZuutcA=&reserved=0" data-auth="Verified" data-linkindex="0">Liz Moody</a>, opens up about how she overcame agoraphobia and learned to manage her anxiety. She also explains why it's important to practice resilience and how to plan micro-moments of joy throughout your day. <br>Should we be thinking of our death? Liz explains why!</p> <p><a href="https://nam04.safelinks.protection.outlook.com/?url=https://www.universe.com/events/in-person-event-i-choose-me-summit-with-jennie-garth-tickets-TL31D4&data=05|02|[email protected]|f452b5428a6841bddbe108dd141f1720|122a527e5b714eba878d9810b495b9e3|0|0|638688845962910095|Unknown|TWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ==|0|||&sdata=QoqPbqbsSjTonNoxLshpMS+y9ranfy3kbK3cBbmIGK0=&reserved=0" data-auth="Verified" data-linkindex="1">"I Choose Me" live event</a> - tickets are on sale now! </p> <p>Follow the "I Choose Me" Podcast on <a href="https://nam04.safelinks.protection.outlook.com/?url=https://www.instagram.com/ichoosemewithjenniegarth/&data=05|02|[email protected]|f452b5428a6841bddbe108dd141f1720|122a527e5b714eba878d9810b495b9e3|0|0|638688845962926799|Unknown|TWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ==|0|||&sdata=8KC97CJFAcA0sUcYQVt4df9jI5ibje4KMrVaIfjslX4=&reserved=0" data-auth="Verified" data-linkindex="2">Instagram</a> and <a href="https://nam04.safelinks.protection.outlook.com/?url=https://www.tiktok.com/@ichoosemewithjenniepod&data=05|02|[email protected]|f452b5428a6841bddbe108dd141f1720|122a527e5b714eba878d9810b495b9e3|0|0|638688845962941857|Unknown|TWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ==|0|||&sdata=0jeGeNUAI81fEoK5OZEGqjKg98UaN0xwERfBSsheAxI=&reserved=0" data-auth="Verified" data-linkindex="3">TikTok</a></p> <p>Follow Jennie on <a href="https://nam04.safelinks.protection.outlook.com/?url=https://www.instagram.com/jenniegarth/?hl=en&data=05|02|[email protected]|f452b5428a6841bddbe108dd141f1720|122a527e5b714eba878d9810b495b9e3|0|0|638688845962957535|Unknown|TWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ==|0|||&sdata=Wr5n22c2NqNAP+UpZ8c5CDzCHQgOO88WvDo1PGUIf9I=&reserved=0" data-auth="Verified" data-linkindex="4">Instagram</a>, <a href="https://nam04.safelinks.protection.outlook.com/?url=https://www.tiktok.com/@officialjenniegarth&data=05|02|[email protected]|f452b5428a6841bddbe108dd141f1720|122a527e5b714eba878d9810b495b9e3|0|0|638688845962971774|Unknown|TWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ==|0|||&sdata=hx23zp8OeTiNOEXH65pGvrjYtrcizNoTwGaanFN2kS4=&reserved=0" data-auth="Verified" data-linkindex="5">TikTok</a>, and <a href="https://nam04.safelinks.protection.outlook.com/?url=https://www.facebook.com/jenniegarth&data=05|02|[email protected]|f452b5428a6841bddbe108dd141f1720|122a527e5b714eba878d9810b495b9e3|0|0|638688845962986016|Unknown|TWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ==|0|||&sdata=iQ6J9Nf1MrDR9/QFDrxVQBYiLGylFVQ8g7emcM78Nwk=&reserved=0" data-auth="Verified" data-linkindex="6">Facebook</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>