Tonight, drift off as we softly recount the history and mechanics of volleyball, a sport that has bounced its way into global popularity. From its invention in 1895 by William G. Morgan to its rise as an Olympic event, we explore how this fast-paced game came to be. No need to spike your stress—just settle in, close your eyes, and let the rhythmic narration guide you into restful sleep. Looking for more bedtime-friendly content? Visit icantsleeppodcast.com for additional episodes, ad-free listening, and sleep-friendly products. Show Notes: [00:00] - Welcome to the podcast [00:17] - Article overview [03:07] - Origins [05:08] - Refinement and Later Development [07:38] - Rules of the Game [21:01] - Skills Want More? 🔹 Request a topic: https://www.icantsleeppodcast.com/request-a-topic 🔹 Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ 🔹 Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on Volleyball, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Volleyball. Learn more about your ad choices. Visit megaphone.fm/adchoices