In this episode of the Healthy by Heather Brown podcast, host Heather Brown discusses the importance of protecting children from online dangers such as pornography and bullying. Featuring guest Kristen A. Jenson, founder of Defend Young Minds and author of <i>Good Pictures, Bad Pictures</i>, the episode provides valuable tips on arming children with the knowledge they need to recognize and avoid harmful content. Key topics include the importance of having open conversations, setting screen time boundaries, and delaying the introduction of personal devices and social media for as long as possible. Listeners are encouraged to take proactive steps in safeguarding their children's mental, physical, and spiritual well-being.<br><br>00:00 Welcome to the Healthy by Heather Brown Podcast<br>00:40 Introduction to Kristen A. Jenson and Her Mission<br>02:14 Discussing the Importance of <i>Good Pictures, Bad Pictures</i><br>03:46 Understanding the Impact of Pornography on Children<br>07:55 Practical Steps for Parents to Protect Their Kids<br>11:41 The Role of Devices and Screen Time in Child Safety<br>17:20 Addressing Bullying and Building Resilience<br>20:28 The Dangers of Early Device Usage and Social Media<br>23:49 Balancing Screen Time and Real-Life Activities<br>31:41 Empowering Kids to Be Different<br>33:20 The Importance of Outdoor Play<br>34:13 Understanding the Dangers of Pornography<br>35:37 Creating an Internal Filter for Kids<br>39:22 Stories of Resilience and Prevention<br>43:00 Key Takeaways for Parents<br>50:04 Marriage Corner: Halloween Memories and Fun<br>58:15 Closing Thoughts and Resources<br><br><b>Links from this episode: <br></b>Website/Books: <a href="http://www.defendyoungminds.com/books" target="_blank" rel="noreferrer noopener">www.defendyoungminds.com/books</a><br>Instagram: @defendyoungminds<br>X: @defendYM<br>LinkedIn: <a href="http://www.linkedin.com/company/defend-young-minds" target="_blank" rel="noreferrer noopener">www.linkedin.com/company/defend-young-minds</a><br>Facebook: <a href="https://www.facebook.com/DefendYM/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/DefendYM/</a><br><br><br><b>Sponsor for this episode:</b> Bio-Kult Probiotic - USE CODE HEATHER20 for a discount! <a href="http://us.bio-kult.com/" target="_blank" rel="noreferrer noopener">http://us.bio-kult.com/</a><b><br><br><br>Connect with Heather:</b><br><ul><li>7 Days FREE of the HBHB Membership: <a href="https://www.mylifewellloved.com/membership/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/membership/</a></li><li>Heather's ebooks: <a href="https://www.mylifewellloved.com/product-category/digital-products/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/product-category/digital-products/</a></li><li>Heather's Amazon favorites: <a href="https://urlgeni.us/amazon/HBstorefront" target="_blank" rel="noreferrer noopener">https://urlgeni.us/amazon/HBstorefront</a></li><li>Heather's freebies: <a href="https://www.mylifewellloved.com/freebies/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/freebies/</a></li><li>Heather's favorite liquid collagen: <a href="https://www.mylifewellloved.com/everyday-must-haves/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/everyday-must-haves/</a></li><li>Heather's email list: <a href="https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea" target="_blank" rel="noreferrer noopener">https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea</a></li><li>Instagram: <a href="https://www.instagram.com/healthybyheatherbrown/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/healthybyheatherbrown/</a></li><li>Facebook: <a href="https://www.facebook.com/HealthyByHeatherBrown" target="_blank" rel="noreferrer noopener">https://www.facebook.com/HealthyByHeatherBrown</a></li><li>Pinterest: <a href="https://www.pinterest.com/healthybyheatherbrown/" target="_blank" rel="noreferrer noopener">https://www.pinterest.com/healthybyheatherbrown/</a></li><li>YouTube: <a href="https://www.youtube.com/@HealthyByHeatherBrown/videos" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@HealthyByHeatherBrown/videos</a></li><li>LTK: <a href="https://www.shopltk.com/explore/HealthybyHeatherBrown" target="_blank" rel="noreferrer noopener">https://www.shopltk.com/explore/HealthybyHeatherBrown</a></li><li>TikTok: <a href="https://www.tiktok.com/@healthybyheatherbrown" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@healthybyheatherbrown</a></li></ul><b><br>How you can show the podcast some love:</b><br><ol><li>FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.</li><li>RATE - We’d love it even more if you could drop a r5-star rating over on Apple Podcasts and Spotify.</li><li>REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite p