In this episode of the 'Healthy by Heather Brown' podcast, Heather invites guest Corey Dunn, co-host of the 'Modern Ancestral Mamas' podcast, for a discussion focused on children's nutrition. Heather and Corey discuss Corey's journey into healthy eating, ignited by her daughter's severe eczema, and how it shaped her approach to food and family health. They delve into the principles of the Weston A. Price Foundation, advocate for raw milk, and share practical tips on improving kids' diets with real, nutrient-dense foods. The episode also includes relatable insights on handling picky eaters, navigating food choices while raising kids, and the importance of setting family food values. Additionally, Heather and Eric’s 'Marriage Corner' provides a heartfelt conversation about gratitude within their marriage, especially during the holiday season.<br><br>00:00 Welcome to the Healthy by Heather Brown Podcast<br>00:18 Introducing Corey Dunn: Real Food Advocate<br>01:41 Corey's Journey: From Eczema to Real Food<br>04:56 The Weston A. Price Foundation Explained<br>09:41 Transitioning to a Healthier Lifestyle<br>19:04 Navigating Food Choices for Kids<br>28:08 Balancing Treats and Healthy Eating<br>29:51 Navigating Hidden Ingredients in Everyday Foods<br>30:17 Easter Egg Hunt Meltdown: A Personal Story<br>31:42 Balancing Treats and Healthy Eating at Home<br>33:23 Rapid Fire Q&A: Kids' Diet and Nutrition<br>36:02 Talking Positively About Nutrition with Kids<br>38:17 Addressing Childhood Obesity Concerns<br>39:40 Healthier Snacks for Picky Eaters<br>43:23 Improving Your Kids' Nutrition: Where to Start<br>45:43 Protein-Packed Hacks for Kids<br>47:05 Where to Find More Resources and Final Thoughts<br>49:18 Marriage Corner: Expressing Gratitude<br>56:30 Wrapping Up: Gratitude and Encouragement<br><b><br></b><b>Today's episode is sponsored by The Beginner’s Bible! This is our favorite kid's Bible and they also have a huge library of kid devotionals, books, activity books and even Christmas resources! Check out their full holiday collection here: https://urlgeni.us/amzn/HBTBBpodcast</b><br><b><br>Links from this episode: </b><br><ul><li>Corey Dunn’s website: <a href="https://modernancestralmamas.podbean.com/" target="_blank" rel="noreferrer noopener">https://modernancestralmamas.podbean.com/</a></li><li>Corey Dunn’s Instagram profile: <a href="https://www.instagram.com/fornutrientssake?igsh=bzNldGR1eGdtNXNv" target="_blank" rel="noreferrer noopener">https://www.instagram.com/fornutrientssake?igsh=bzNldGR1eGdtNXNv</a></li><li>Corey Dunn’s podcast: <a href="https://podcasts.apple.com/us/podcast/the-modern-ancestral-mamas-podcast/id1590448656" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/the-modern-ancestral-mamas-podcast/id1590448656</a></li><li>https://www.westonaprice.org/#gsc.tab=0</li><li>Healthier Snacks On Amazon: <a href="https://urlgeni.us/amazon/HBhealthyfaves0124" target="_blank" rel="noreferrer noopener">https://urlgeni.us/amazon/HBhealthyfaves0124</a></li><li>Kids Meal Planning Ebook For Picky Eaters: https://www.mylifewellloved.com/product/healthy-meal-planning-kids-edition-ebook/</li><li>Protein cheat sheet, family meal plan & more: https://www.mylifewellloved.com/freebies/</li><li>All books, supplements & other Amazon finds mentioned in this episode: <a href="https://urlgeni.us/amazon/mentalhealthbookslist" target="_blank" rel="noreferrer noopener">https://urlgeni.us/amazon/mentalhealthbookslist</a> </li></ul><b><br>Connect with Heather:</b><br><ul><li>7 Days FREE of the HBHB Membership: <a href="https://www.mylifewellloved.com/membership/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/membership/</a></li><li>Heather's ebooks: <a href="https://www.mylifewellloved.com/product-category/digital-products/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/product-category/digital-products/</a></li><li>Heather's Amazon favorites: <a href="https://urlgeni.us/amazon/HBstorefront" target="_blank" rel="noreferrer noopener">https://urlgeni.us/amazon/HBstorefront</a></li><li>Heather's freebies: <a href="https://www.mylifewellloved.com/freebies/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/freebies/</a></li><li>Heather's favorite liquid collagen: <a href="https://www.mylifewellloved.com/everyday-must-haves/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/everyday-must-haves/</a></li><li>Heather's email list: <a href="https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea" target="_blank" rel="noreferrer noopener">https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea</a></li><li>Instagram: <a href="https://www.instagram.com/healthybyheatherbrown/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/healthybyheatherbrown/</a></li><li>Facebook: <a href="https://www.facebook.com/HealthyByHeatherBrown" target="_blank" rel