Marriage, Mindset, and Movement: Beyond the Highlight Reel with Laced with Grace's Kelsey Combs EP 101
Marriage, Mindset, and Movement: Beyond the Highlight Reel with Laced with Grace's Kelsey Combs EP 101
Healthy By Heather Brown
51 minutes
Hosted by Heather Brown
Sponsored by Perky Jerky

Episode Description

In this episode of the Healthy by Heather Brown podcast, Heather invites Kelsey Combs to share her journey navigating marriage, motherhood, and mental health. Kelsey discusses the challenges of managing an autistic child, the complexities of healthy eating within a busy family, and her struggles with postpartum depression. She also delves into her spiritual journey, how she transitioned from a business-focused mindset to a ministry-led mission, and the impact of counseling on her marriage. Heather and Kelsey emphasize the importance of putting God at the center of relationships and the power of community and grace. The episode concludes with Kelsey offering an encouraging prayer for listeners.<br><br>00:00 Welcome to the Healthy by Heather Brown Podcast<br>00:36 Meet Kelsey Combs: A Journey Through Struggles and Triumphs<br>02:24 Balancing Family, Work, and Ministry<br>04:44 Navigating Healthy Eating with a Busy Lifestyle<br>10:18 The Impact of Network Marketing on Marriage<br>18:11 Overcoming Depression and Finding Grace<br>24:39 Starting Lace with Grace: A New Ministry<br>27:00 Slowing Down and Trusting the Process<br>28:13 Overcoming Postpartum Depression<br>29:18 Finding Support and Seeking Help<br>30:20 Kelsey's Online Presence and Resources<br>31:26 Sunday Reset and Self-Care<br>32:31 The Importance of Rest and Sabbath<br>34:08 Closing Prayer and Encouragement<br>36:46 Marriage Corner: How We Met<br>43:50 Eric and Heather's Love Story<br>49:02 Podcast Wrap-Up and Final Thoughts<b><br><br><a href="https://savagejerky.com/collections/perky-jerky?srsltid=AfmBOoqyR3z3QG0LkvWmE7NB1fWIHNgn_Nw1mxZDS6S-DCjUNP8ftQHq" target="_blank" rel="noreferrer noopener">PERKY JERKY & SAVAGE JERKY Mentioned In Today's Marriage Corner:</a>https://savagejerky.comhttps://perkyjerky.com</b><br><b><br>Links from this episode: </b><br><ul><li>Kelsey’s podcast Laced with Grace, Fully Embraced:<a href="https://podcasts.apple.com/us/podcast/laced-with-grace-fully-embraced/id1646801356" target="_blank" rel="noreferrer noopener"> https://podcasts.apple.com/us/podcast/laced-with-grace-fully-embraced/id1646801356</a></li><li>Kelsey’s Instagram:<a href="https://www.instagram.com/kelseymarie.combs?igsh=MWYwaXo5YmZvdm12eQ==" target="_blank" rel="noreferrer noopener"> https://www.instagram.com/kelseymarie.combs?igsh=MWYwaXo5YmZvdm12eQ==</a></li><li>Kelsey’s Tiktok: <a href="https://www.tiktok.com/@kelsmarie_combs?_t=ZT-8tdl9koCoJC&_r=1" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@kelsmarie_combs?_t=ZT-8tdl9koCoJC&_r=1</a></li><li>Kelsey’s Facebook: <a href="https://www.facebook.com/kelsey.stoll.3" target="_blank" rel="noreferrer noopener">https://www.facebook.com/kelsey.stoll.3</a></li><li>Heather’s episode on Kelsey’s podcast: <a href="http://mylifewellloved.com/press" target="_blank" rel="noreferrer noopener">http://mylifewellloved.com/press</a></li><li>Healthy by Heather Brown’s episode on Sabbath: <a href="https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000655523791" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000655523791</a></li><li>All books, supplements & other Amazon finds mentioned in this episode:<a href="https://amzn.to/42sj8h0" target="_blank" rel="noreferrer noopener"> https://amzn.to/42sj8h0</a></li></ul><b><br>Connect with Heather:</b><br><ul><li>7 Days FREE of the HBHB Membership:<a href="https://www.mylifewellloved.com/membership/" target="_blank" rel="noreferrer noopener"> https://www.mylifewellloved.com/membership/</a></li><li>Heather's ebooks:<a href="https://www.mylifewellloved.com/product-category/digital-products/" target="_blank" rel="noreferrer noopener"> https://www.mylifewellloved.com/product-category/digital-products/</a></li><li>Heather's Amazon favorites:<a href="https://urlgeni.us/amazon/HBstorefront" target="_blank" rel="noreferrer noopener"> https://urlgeni.us/amazon/HBstorefront</a></li><li>Heather's freebies:<a href="https://www.mylifewellloved.com/freebies/" target="_blank" rel="noreferrer noopener"> https://www.mylifewellloved.com/freebies/</a></li><li>Heather's favorite liquid collagen:<a href="https://www.mylifewellloved.com/everyday-must-haves/" target="_blank" rel="noreferrer noopener"> https://www.mylifewellloved.com/everyday-must-haves/</a></li><li>Heather's email list:<a href="https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea" target="_blank" rel="noreferrer noopener"> https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea</a></li><li>Instagram:<a href="https://www.instagram.com/healthybyheatherbrown/" target="_blank" rel="noreferrer noopener"> https://www.instagram.com/healthybyheatherbrown/</a></li><li>Facebook:<a href="https://www.facebook.com/HealthyByHeatherBrown" target="_blank" rel="noreferrer noopener"> https://www.facebook.com/HealthyByHeatherBrown</a></li><li>Pinterest:<a href="https://www.pinteres

Special Guests

  • Kelsey Combs