In this fun summer episode, Heather Brown and Forrest Smith delve into the transformative potential of red light therapy, exploring its applications in health and wellness. They discuss the science behind red light therapy, its effectiveness in treating chronic pain, inflammation, and hormonal health, as well as its benefits for gut health and immunity. The conversation also touches on practical applications, including its use in fertility treatments and the importance of choosing quality devices. Throughout, they emphasize the holistic approach to health and the integration of faith in wellness practices.<br><br>00:00 Introduction to Red Light Therapy and Keneon<br>16:23 The Science Behind Red Light Therapy<br>18:55 Practical Applications and User Experiences<br>21:32 Targeting Inflammation and Recovery<br>24:19 Red Light Therapy for All Ages<br>26:44 Integrating Red Light Therapy into Daily Life<br>31:53 The Power of Red Light Therapy<br>35:35 Red Light Therapy for Children and Family Health<br>36:30 Red Light Therapy and Fertility<br>38:55 Addressing Hormonal Health with Red Light Therapy<br>41:32 Choosing Quality Red Light Devices<br>44:35 Understanding EMF and Safety in Red Light Therapy<br>45:54 Community and Support in Red Light Therapy<br>48:48 Personal Reset Techniques<b><br><br>This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via: </b><br><ul><li>Paypal: [email protected]</li><li>Venmo: @Heather-Brown-0516 </li></ul><b>Links from this episode:</b><ul><li>Book Heather For Upcoming Event: <a href="https://forms.gle/nh1xAZaadcPWB1HA6" target="_blank" rel="noreferrer noopener">https://forms.gle/nh1xAZaadcPWB1HA6</a></li><li>Book Heather For 1:1 Christian Health Coaching Session: <a href="https://forms.gle/tRF6jqh6KA9wwcmm8" target="_blank" rel="noreferrer noopener">https://forms.gle/tRF6jqh6KA9wwcmm8</a></li><li>Get On My Email List For Secret GIVEAWAYS (gift cards & coffee cash) For Amazon Prime Day: <a href="https://spring-pine-631.myflodesk.com/prime-day-july-2025" target="_blank" rel="noreferrer noopener">https://spring-pine-631.myflodesk.com/prime-day-july-2025</a></li><li>Make Wellness - JOIN MY TEAM: <a href="https://meet.makewellness.com/opportunity?referral=8EBE36DAF7" target="_blank" rel="noreferrer noopener">https://meet.makewellness.com/opportunity?referral=8EBE36DAF7</a></li><li>Make Wellness - Shop The Peptides I Take: <a href="https://makewellness.com/8EBE36DAF7/Shopping/ItemList" target="_blank" rel="noreferrer noopener">https://makewellness.com/8EBE36DAF7/Shopping/ItemList</a></li><li>Shop Kineon On Amazon: <a href="https://lvnta.com/lv_CI5sj0WqZ1G1EQ9QVe" target="_blank" rel="noreferrer noopener">https://lvnta.com/lv_CI5sj0WqZ1G1EQ9QVe</a></li><li>Kineon Website: <a href="https://kineon.io/" target="_blank" rel="noreferrer noopener">https://kineon.io/</a></li><li>Instagram: <a href="https://www.instagram.com/kineon_labs/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/kineon_labs/</a></li><li>Facebook Group:<a href="https://www.facebook.com/groups/kineon" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/kineon</a></li><li>Kineon Blog Posts: <a href="https://kineon.io/blogs/news" target="_blank" rel="noreferrer noopener">https://kineon.io/blogs/news</a></li><li><a href="https://kineon.notion.site/Protocols-for-Use-Move-for-Fertility-and-Menopause-1e159efbb64c8076933fe939d226a3d1?source=copy_link" target="_blank" rel="noreferrer noopener">Protocols for Use of MOVE+ for Fertility and Menoupause</a></li><li>Fertility study in Japanese women: <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3944482/" target="_blank" rel="noreferrer noopener">https://pmc.ncbi.nlm.nih.gov/articles/PMC3944482/</a></li><li>Heal and calm products: <a href="https://www.indiegogo.com/projects/heal-your-gut-calm-your-mind/" target="_blank" rel="noreferrer noopener">https://www.indiegogo.com/projects/heal-your-gut-calm-your-mind/</a></li><li>All books, supplements & other Amazon finds mentioned in this episode: <a href="https://amzlink.to/az02Bko8D7V84" target="_blank" rel="noreferrer noopener">https://amzlink.to/az02Bko8D7V84</a> </li></ul><br><b><br>Connect with Heather:</b><br><ul><li>Heather's ebooks & products: <a href="https://www.mylifewellloved.com/product-category/digital-products/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/product-category/digital-products/</a></li><li>Heather's Amazon storefront: <a href="https://amzlink.to/az0SBFjfgDyEl" target="_blank" rel="noreferrer noopener">https://amzlink.to/az0SBFjfgDyEl</a> </li><li>Heather’s Make Wellness peptides: <a href="https://makewellness.com/8EBE36DAF7" target="_blank" rel="noreferrer noopener">https://makewellness.com/8EBE36DAF7</a>   </li><li>Heather's freebies: <a href="https://www.mylifewellloved.com/freebies/" target="_blank" rel="noreferrer noopener">https://