In this episode of the Healthy by Heather Brown, Heather welcomes Donna Jones, author of 'Healthy Conflict, Peaceful Life.' They discuss the complexities of marriage, the importance of communication, and how to navigate conflicts in relationships. Donna shares insights from her experiences as a pastor's wife and offers practical tools for couples to strengthen their marriages, emphasizing the significance of affirmation, teamwork, and understanding each other's emotional states. The conversation also touches on the challenges of parenting and maintaining a healthy relationship amidst life's demands. <br><br>00:00 Introduction to Healthy Conflict<br>03:01 Understanding Conflict in Relationships<br>05:52 The Impact of Social Media on Marriage<br>09:00 Mind, Body, and Spirit in Marriage<br>12:02 Expectation vs. Communication<br>14:51 Managing Frustration in Conflict<br>23:15 Understanding Conflict in Relationships<br>26:29 Effective Communication Strategies<br>30:38 Navigating Financial Discussions<br>34:01 Daily Practices for a Strong Marriage<br>41:32 Encouragement for Struggling Moms<b><br></b><br><b></b><br><b></b><br><b>52 WEEK BIBLE VERSE FREEBIE: <a href="https://spring-pine-631.myflodesk.com/bible-memory-plan" target="_blank" rel="noreferrer noopener">https://spring-pine-631.myflodesk.com/bible-memory-plan</a></b><br><b> </b><br><b><br>Links from this episode: </b><br><ul><li>Donna Jones’s website: <a href="https://donnajones.org/" target="_blank" rel="noreferrer noopener">https://donnajones.org</a></li><li>Donna’s podcast: https://podcasts.apple.com/us/podcast/thats-just-what-i-needed-podcast/id1607351937</li><li>Donna's new book and all books, supplements & other Amazon finds mentioned in this episode: <a href="https://amzn.to/42sj8h0" target="_blank" rel="noreferrer noopener">https://amzn.to/42sj8h0 </a></li></ul><b><br>Connect with Heather:</b><br><ul><li>7 Days FREE of the HBHB Membership: <a href="https://www.mylifewellloved.com/membership/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/membership/</a></li><li>Heather's ebooks: <a href="https://www.mylifewellloved.com/product-category/digital-products/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/product-category/digital-products/</a></li><li>Heather's Amazon favorites: <a href="https://urlgeni.us/amazon/HBstorefront" target="_blank" rel="noreferrer noopener">https://urlgeni.us/amazon/HBstorefront</a></li><li>Heather's freebies: <a href="https://www.mylifewellloved.com/freebies/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/freebies/</a></li><li>Heather's favorite liquid collagen: <a href="https://www.mylifewellloved.com/everyday-must-haves/" target="_blank" rel="noreferrer noopener">https://www.mylifewellloved.com/everyday-must-haves/</a></li><li>Heather's email list: <a href="https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea" target="_blank" rel="noreferrer noopener">https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea</a></li><li>Instagram: <a href="https://www.instagram.com/healthybyheatherbrown/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/healthybyheatherbrown/</a></li><li>Facebook: <a href="https://www.facebook.com/HealthyByHeatherBrown" target="_blank" rel="noreferrer noopener">https://www.facebook.com/HealthyByHeatherBrown</a></li><li>Pinterest: <a href="https://www.pinterest.com/healthybyheatherbrown/" target="_blank" rel="noreferrer noopener">https://www.pinterest.com/healthybyheatherbrown/</a></li><li>YouTube: <a href="https://www.youtube.com/@HealthyByHeatherBrown/videos" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@HealthyByHeatherBrown/videos</a></li><li>LTK: <a href="https://www.shopltk.com/explore/HealthybyHeatherBrown" target="_blank" rel="noreferrer noopener">https://www.shopltk.com/explore/HealthybyHeatherBrown</a></li><li>TikTok: <a href="https://www.tiktok.com/@healthybyheatherbrown" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@healthybyheatherbrown</a></li></ul><b><br>How you can show the podcast some love:</b><br><ol><li>FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.</li><li>RATE - We’d love it even more if you could drop a 5-star rating over on Apple Podcasts and Spotify.</li><li>REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.</li><li>DOWNLOAD - Click the download button to download an episode!</li></ol>