A Million Reasons to Rest Meditation  (Female Voice)
A Million Reasons to Rest Meditation (Female Voice)
Guided Meditation
9 minutes
Hosted by Jody Agard
Sponsored by Megaphone

Episode Description

 Hey there, it’s Jody Agard. Sometimes we forget just how much we deserve rest. There are a million reasons to give yourself the space to recharge, and today, I’m going to remind you of just how important it is to take that time. So, get cozy, take a deep breath, and let’s give ourselves the gift of rest. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices