<p><span>This conversation with Dr. Paul Saladino is a call to investigate the </span><em>why</em><span> behind our habits, our headlines, and our health beliefs. In a world full of fear-based marketing—from sunscreens to snack bars—his perspective invites a more grounded perspective rooted in science. </span></p><p><span>Paul doesn’t just challenge the status quo, he brings data, ancestral wisdom, and personal experience to illuminate what’s </span><em>actually</em><span> making us sick.</span></p><p><br></p><h3><strong>Tune in to the full episode to learn more about:</strong></h3><ul><li><span>The real cause of skin cancer (and why sunlight isn’t the villain)</span></li><li><span>How seed oils impact your skin</span></li><li><span>Why sunglasses may increase your risk of sun damage</span></li><li><span>Why Paul started eating fruit after 1.5 years on a carnivore diet</span></li><li><span>The problem with vegetables</span></li><li><span>Why indoor lighting may be ruining your nervous system</span></li><li><span>The benefits of creatine</span></li><li><span>Why your “healthy” snack bar is wrecking your hormones and gut health</span></li><li><br></li></ul><p><span>If you’ve ever wondered why doing “all the right things” still leaves you tired, inflamed, or confused—this conversation might hold the answers.</span></p><p><span>Enjoy 10% off </span>clean, high-protein, nutrient-dense meat snacks and supplements made from real, regeneratively raised ingredients with <span>code: GROUNDEDWELLNESS </span></p><p><span><span></span></span></p><p><span>Shop Lineage Provisions: </span><a href="https://lineageprovisions.com/" target="_blank">https://lineageprovisions.com/</a></p><p><br></p><p><strong>Episode Resources:</strong></p><p><br></p><p><strong>Paul Saladino:</strong></p><p><span>Website:</span><a href="https://www.paulsaladinomd.co/" target="_blank"> </a><a href="https://www.paulsaladinomd.co/" target="_blank">https://www.paulsaladinomd.co/</a></p><p><span>Newsletter sign-up & Other resources:</span><a href="https://www.paulsaladinomd.co/resources" target="_blank"> </a><a href="https://www.paulsaladinomd.co/resources" target="_blank">https://www.paulsaladinomd.co/resources</a><span> </span></p><p><span>Instagram:</span><a href="https://www.instagram.com/paulsaladinomd/" target="_blank"> </a><a href="https://www.instagram.com/paulsaladinomd/" target="_blank">https://www.instagram.com/paulsaladinomd/</a></p><p><span>X:</span><a href="https://x.com/paulsaladinomd" target="_blank"> </a><a href="https://x.com/paulsaladinomd" target="_blank">https://x.com/paulsaladinomd</a></p><p><span>TikTok:</span><a href="https://www.tiktok.com/@paulsaladinomd2" target="_blank"> </a><a href="https://www.tiktok.com/@paulsaladinomd2" target="_blank">https://www.tiktok.com/@paulsaladinomd2</a></p><p><span>YouTube:</span><a href="https://www.youtube.com/@Paulsaladinomd/featured" target="_blank"> </a><a href="https://www.youtube.com/@Paulsaladinomd/featured" target="_blank">https://www.youtube.com/@Paulsaladinomd/featured</a></p><p><span>LinkedIn:</span><a href="https://www.linkedin.com/company/paulsaladinomd/" target="_blank"> </a><a href="https://www.linkedin.com/company/paulsaladinomd/" target="_blank">https://www.linkedin.com/company/paulsaladinomd/</a></p><p><br></p><p><strong>Explore more from Primally Pure:</strong></p><p><br></p><p><span>Shop: </span><a href="https://bit.ly/4e1HzVv" target="_blank">https://bit.ly/4e1HzVv</a></p><p><br></p><p><span>Blog: </span><a href="https://bit.ly/4gAeIsY" target="_blank">https://bit.ly/4gAeIsY</a></p><p><br></p><p><span>Instagram: </span><a href="https://www.instagram.com/primallypure" target="_blank">https://www.instagram.com/primallypure</a></p><p><br></p><p><span>TikTok: </span><a href="https://www.tiktok.com/@primallypure?lang=en" target="_blank">https://www.tiktok.com/@primallypure?lang=en</a></p><p><br></p><p><strong>Studies Paul references in this episode: </strong></p><ul><li><span>Outdoor workers show lower melanoma rates than indoor workers </span><a href="https://pubmed.ncbi.nlm.nih.gov/16734890/" target="_blank">https://pubmed.ncbi.nlm.nih.gov/16734890/</a><span> - </span><a href="https://pubmed.ncbi.nlm.nih.gov/2256710/" target="_blank">https://pubmed.ncbi.nlm.nih.gov/2256710/</a></li><li><span>Higher linoleic acid levels are linked with increased melanoma risk.
 </span><a href="https://pubmed.ncbi.nlm.nih.gov/16372927/" target="_blank">https://pubmed.ncbi.nlm.nih.gov/16372927/</a><span> - </span><a href="https://pubmed.ncbi.nlm.nih.gov/3110746/" target="_blank">https://pubmed.ncbi.nlm.nih.gov/3110746/</a></li><li><span>High‑linoleic (n‑6 PUFA) diets exacerbate UV‑induced skin cancers in animal models; notably PUFA-fed mice showed greater UV tumorigenesis than those fed saturated fats </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6035072/?utm_source=chatgpt.com" target="_blank">https://pmc.ncbi.nlm.nih.gov/articles/PMC6035072/?utm_source=chatgpt.com</a></li><li>