
Bonus: Microbiome 101 - The Foundation of Healthy Skin with Courtney O'Connor
Episode Description
<p><span>Your skin microbiome is one of the most often overlooked – yet foundational – pieces of skin health. This incredible little ecosystem works in harmony for the health of your skin and overall well-being.</span></p><p><br></p><p><span>In this episode of Grounded Wellness our holistic esthetician, Courtney, covers: why a disrupted microbiome could be linked to the uptick in inflammatory skin issues, 4 easy swaps to reset your skin, and more! Get back to the basics with Courtney’s easy tips for a microbiome-loving routine. You might even find it benefits your skincare budget, too. </span></p><p><br></p><p><span>Let’s dig in.</span></p><p><br></p><p><strong>Explore Primally Pure:</strong></p><p><span>Shop: </span><a href="https://bit.ly/4e1HzVv" target="_blank">https://bit.ly/4e1HzVv</a></p><p><span>Blog: </span><a href="https://bit.ly/4gAeIsY" target="_blank">https://bit.ly/4gAeIsY</a></p><p><br></p><p><strong>Follow Primally Pure:</strong></p><p><span>Instagram:</span><a href="https://www.instagram.com/primallypure" target="_blank">https://www.instagram.com/primallypure</a></p><p><span>TikTok: </span><a href="https://www.tiktok.com/@primallypure" target="_blank">https://www.tiktok.com/@primallypure</a></p><p><span>YouTube: </span><a href="https://www.youtube.com/channel/UCHLEirBmkKP7jGx4vF05oRA" target="_blank">https://www.youtube.com/channel/UCHLEirBmkKP7jGx4vF05oRA</a></p><p><br></p>