<p>on this journey of self-discovery, i've been forced to realize some harsh truths about myself. one of these truths being that i had been holding my breath, unconsciously waiting on <em>someone</em> or <em>something</em> to come save me. from what, exactly? well... the findings are still pending (lol). but i wholeheartedly decided that i am no longer waiting to be saved. it's both fortunately and unfortunately no longer working for me. in this process of becoming the hero of my story, i noticed some life altering changes within this decision. </p> <p><br></p> <p>in this episode, i reflect on the following themes:</p> <ul> <li>blame vs. responsibility </li> <li>forgiveness</li> <li>complaints vs. solutions</li> <li>radical self-acceptance </li> <li>self-narrative shifts</li> <li>inevitable transformation</li> </ul> <p><br></p> <p>may this conversation find who it's meant to find. thank you for being here. thank you for allowing me to take up space + for allowing me into yours. know that you are loved.</p> <p><br></p> <p>thank you BetterHelp for sponsoring this episode. visit BetterHelp.com/FTHH to get 10% off your first month.</p> <p><br></p> <p>connect with ri:</p> <p><a href="https://www.youtube.com/channel/UC8IGsww-IsECbzgEbYvbjWA">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> | <a href="https://www.instagram.com/riturnerr/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> | <a href="https://www.tiktok.com/@riturnerrr">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>connect with sunset tim:</p> <p><a href="https://fanlink.to/e7CU">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> | <a href="https://www.instagram.com/sunsettim_/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>connect with FTHH:</p> <p><a href="https://youtu.be/4PFOF7kFt7A?si=ljSoSevdJq5zn4h0">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> | <a href="https://www.instagram.com/forthehealthyhoes/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> | <a href="https://www.tiktok.com/@forthehealthyhoes?lang=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> | <a href="https://www.forthehealthyhoes.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FTHH Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>Music by <a href="https://www.instagram.com/shvn.localcrew/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠$HVN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>if you are a brand that is interested in partnering with us, please email [email protected].</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/forthehealthyhoes/support" rel="payment">https://podcasters.spotify.com/pod/show/forthehealthyhoes/support</a>