Episode Description
<p>On this episode of <em>Fat Science</em>, Dr. Emily Cooper, Andrea Taylor and Mark Wright open the mailbag and answer questions from listeners all over the world.</p><p>Dr. Cooper provides expert insights into complex questions about metabolic health, covering topics including metabolic dysfunction, the effects of chemotherapy on metabolism, a discussion of GLP-1s and those trying to get pregnant and the role of iodine in the diet. </p><p>Engaging and informative, this episode also arms you with the vocabulary and understanding needed to discuss metabolism with your healthcare provider.</p><p><strong>Key Takeaways:</strong></p><ul> <li>Metabolic medications like GLP-1s are not just for weight loss; they target the metabolic system, improving fertility and metabolic health.</li> <li>The jury is still out as to whether taking GLP-1s are safe for those trying to become pregnant, but management is possible knowing the half-life of the various GLP-1 drugs.</li> <li>Chemotherapy can impact metabolism; a comprehensive metabolic assessment post-treatment is essential for recovery.</li> <li>Iodine is crucial for thyroid function, and deficiencies may arise from using non-iodized salts; checking iodine levels can guide supplementation.</li> <li>Managing mindset and mechanical eating is essential when using metabolic medications to avoid calorie-counting traps.</li></ul><p><strong>Personal Stories & Practical Advice:</strong></p><ul> <li>Andrea shares her journey of freeing herself from calorie counting and embracing a healthier mindset.</li> <li>Listeners' questions reflect global engagement and common challenges faced in managing metabolic health.</li></ul><p><strong>Resources:</strong></p><ul> <li>Connect with Dr. Emily Cooper on <a href="https://www.linkedin.com/in/emily-cooper-md-072778/">LinkedIn.</a></li> <li>Connect with Mark Wright on <a href="https://www.linkedin.com/in/mark-wright-media/">LinkedIn</a>.</li> <li>Connect with Andrea Taylor on <a href="https://www.instagram.com/andreatay323/">Instagram</a>.</li></ul><p><em>Fat Science</em> is a podcast on a mission to explain where our fat really comes from and why it won’t go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.</p><p>If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at <a href="mailto:[email protected]">[email protected]</a>.</p><p>Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. <a href="https://diabesityresearchfoundation.org/">https://diabesityresearchfoundation.org/</a></p>
