<p>Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home. </p><p>This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p>In This Episode We Talk About:</p><ul><li>Clarity as the first step in manifestation</li><li>How the brain filters and interprets huge amounts of information daily</li><li>Curating your social media to improve mental health</li><li>The importance of listening to pings when it comes to jobs and relationships</li><li>Links between physical health and intuition</li><li>Finding intuition after going through a low point</li><li>Creating magnetism by taking action on things you’ve put off</li><li>The science and energetics behind procrastination and how to combat it</li><li>Using procrastination as a tool to test what your soul craves</li><li>How accountability plays into the science of manifestation</li></ul><p> </p><p>Resources: <br><a href="https://tobemagnetic.com/">To Be Magnetic</a><br>Instagram: <a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a><br><a href="http://bit.ly/pathway-itunes">The Pathway 2.0</a> use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!<br><a href="https://tobemagnetic.com/subscribe">Newsletter</a><br><a href="https://theforestretreathouse.com/">The Forest Retreat</a><br><a href="https://www.airbnb.com/rooms/38153547?shared_item_type=1&sharer_id=289884988&source_impression_id=p3_1567562216_pnf0SxKpM6gZNvsy&virality_entry_point=1">Book Your Stay</a><br>Instagram: <a href="https://www.instagram.com/theforestretreathouse/">@theforestretreathouse</a><br><a href="https://tobemagnetic.com/commitment-to-inclusivity">Our Commitment to Inclusivity </a><br><a href="https://www.howtomanifest.com/courses/enrolled/1047546">Join the New Community Group</a></p><p>In The Episode<br><a href="https://www.instagram.com/mimithor/">Mimi Thor Instagram </a></p><p><a href="https://cerebiomebylallemand.com/introducing-cerebiome/scientific-evidence/?done">Probiotics Study mentioned by Dr. Tara</a></p><p><a href="https://tobemagnetic.com/new-products/ask-a-manifestation-question">Coaching Q/A Offering for $25 - Limited Time Offering</a></p><p><a href="https://to-be-magnetic-manifestation-school.teachable.com/p/the-basics-bundle">The Basics Bundle</a> - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow<br>Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte </p><p>All Workshops Found in <a href="http://bit.ly/pathway-itunes">The Pathway 2.0 </a><br><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a><br><a href="https://www.howtomanifest.com/courses/676198/lectures/12434692">Emotional Clearing DRE</a><br><a href="https://www.howtomanifest.com/courses/enrolled/676187">Unblocked Money</a><br><a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a><br><a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow </a><br><a href="https://www.howtomanifest.com/courses/676198/lectures/12068733">Trigger DRE </a></p><p><strong>Accountability Exercise:</strong> For the next week, every time a test, trigger, or undesirable emotional mood presents, use the Trigger DRE to get to the bottom of the lesson that is presenting for you. It will super-speed your unblocking process and help you reach clarity on anywhere you are feeling stuck.</p><p>Where to Find Us!<br><a href="https://www.instagram.com/tobemagnetic/?hl=en">@ToBeMagnetic</a><br><a href="https://www.instagram.com/drtaraswart/">@DrTaraSwart</a><br><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@JessicaAshleyGill</a></p><p>Submit</p><p><a href="https://tobemagnetic.com/everyday-energetics-guest-form">Submit to Be a Guest on Everyday Energetics </a><br><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest </a><br><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-with-lacy-phillips/id1419732648">Leave a Review 5 star review</a> for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.</p> <p></p><p>Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?u