EFR 873: The Best Predictors For Living Longer - V02 Max, HRV, Follistatin and Gene Therapies with Jay Spall
EFR 873: The Best Predictors For Living Longer - V02 Max, HRV, Follistatin and Gene Therapies with Jay Spall
97 minutes
Hosted by Chase Chewning

Episode Description

<p>This episode is brought to you by <a href="https://stateandliberty.com/discount/Everforward">State & Liberty</a>, <a href="http://blokes.co/chase">Blokes & Joi</a>, <a href="https://www.fatty15.com/everforward">Fatty15</a> and <a href="https://flykitt.com/">FLYKITT.</a></p> <p data-pm-slice="1 1 [" insertcustomdataextension summary> Biochemist and biomolecular therapy expert Jay Spall joins us to unravel his transformative journey from spinal injury to becoming a leading figure in the world of biohacking and longevity. Jay shares groundbreaking insights into follistatin therapy, detailing its impressive effects on endurance, body composition, and overall well-being. His personal narrative, combined with scientific research and anecdotes, paints a vivid picture of how cutting-edge therapies can enhance human performance and extend the quality of life.</p> <p>Follow MiniCircle <a href="https://www.instagram.com/minicircledna/">@minicircledna</a></p> <p>Follow Chase <a href="https://www.instagram.com/chase_chewning/">@chase_chewning</a></p> <p>-----</p> <p><strong>In this episode we discuss...</strong></p> <p>(00:01) Introduction to Biochemical Therapy</p> <p>(10:07) Reclaiming Our Health Through</p> <p>(17:30) Hormone Optimization Therapies</p> <p>(32:09) Modern Progressive Interventions</p> <p>(42:28) Taking Healthcare Power Back by Our Choices</p> <p>(54:49) Neurological Therapy</p> <p>(01:07:45) Gene Therapy for Health and Longevity</p> <p>(01:14:55) How to Actually Measure Longevity</p> <p>(01:22:14) Maximizing Healthspan and Lifespan With Gene Therapy</p> <p>(01:31:09) Why Community Matters</p> <p>(01:36:05) Connecting With MiniCircle</p> <p>-----</p> <p><em>Episode resources:</em></p> <ul> <li>Save 15% on the best-fitting men's clothes with code CHASE at <a href="https://stateandliberty.com/discount/Everforward">https://www.StateAndLiberty.com</a> </li> <li>Save 10% on any diagnostic labs with code CHASE at <a href="http://blokes.co/chase">https://www.JoiAndBlokes.com</a> </li> <li>Save an additional 15% on the 90-day starter kit of C15:0 essential fatty acid with code EVERFORWARD at <a href="https://www.fatty15.com/everforward">https://www.Fatty15.com/everforward</a> </li> <li>Never get jet lag again and save 15% with code CHASE at <a href="https://www.flykitt.com/">https://www.FLYKITT.com</a> </li> <li>Watch and subscribe on <a href="http://youtube.com/everforwardradio">YouTube</a></li> <li>Learn more at <a href="https://minicircle.io/">MiniCircle.io</a> </li> </ul>

Special Guests

  • Jay Spall