<p>This episode is brought to you by <a href="https://glnk.io/r5o3m/chase">Cured Nutrition</a> and <a href="https://www.elvtbreath.com/">ELVT Breath Control.</a></p> <p><span data-slate-fragment="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"> What if you could harness the power of your breath to unlock hidden energy, manage stress, and achieve a life of purpose and intuition? Join us in a fascinating exploration with Francesca Sipma, the founder of Mastry and HypnoBreathwork, as we unravel her journey from the high-stakes world of advertising to finding her true calling through breathwork. Francesca's innovative approach, combining conscious breathing with hypnosis, provides a unique path to self-awareness and personal growth, enabling us to transcend anxiety and break free from unhealthy habits. Discover how breathwork serves as a bridge between strategy and intuition, fostering a state of flow where clarity and creativity flourish.</span></p> <p>Follow Francesca <a href="https://www.instagram.com/francescasipma/">@francescasipma</a></p> <p>Follow Chase <a href="https://www.instagram.com/chase_chewning/">@chase_chewning</a></p> <p><span data-slate-fragment="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"> -----</span></p> <p><strong>In this episode we discuss...</strong></p> <p>(00:00) Healing and Transformational Growth Through Breathwork</p> <p>(06:34) How to Embrace Your Intuition</p> <p>(20:23) What Unblocking Your Purpose Feels Like and Finding Connection</p> <p>(26:59) Navigating Relationships and Spiritual Growth</p> <p>(33:52) How to Trust Your Intuition</p> <p>(41:55) The Key to Unlocking Your Potential</p> <p>(57:02) Mapping out the Journey to Your Higher Self</p> <p>-----</p> <p><em>Episode resources:</em></p> <ul> <li>Save 20% on Cured Nutrition with code EVERFORWARD at <a href="https://glnk.io/r5o3m/chase">https://www.CuredNutrition.com</a></li> <li>Save 20% on ELVT bread control strips with code CHASE at <a href="https://www.elvtbreath.com/">https://www.elvtbreath.com/</a> </li> <li>Watch and subscribe on <a href="https://www.youtube.com/everforwardradio">YouTube</a></li> <li>Learn more at <a href="https://francescasipma.com/">FrancescaSipma.com</a></li> </ul>