How to Look Younger
How to Look Younger
8 minutes
Hosted by Dr. Eric Berg

Episode Description

<p>SUPER GUT BOOK LINK: <a href="https://www.amazon.com/Super-Gut-Four-Week-Reprogram-Microbiome/dp/0306846977/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=" target="_blank" rel="ugc noopener noreferrer">https://amzn.to/4dIxTy2</a></p> <p><br></p> <p>L. Reuteri Strain: <a href="https://www.amazon.com/BioGaia-Osfortis-Probiotic-Wellness-Contains/dp/B07T751F26" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/BioGaia-Osfort... </a></p> <p><br></p> <p>**I am finding that using only ONE TBS of fiber in the recipe makes a better-quality product.</p> <p><br></p> <p>How to Make It: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU5Rd0Z6bzdGRTd2MkJwd3BoMHJOWHNVQ3JsQXxBQ3Jtc0tsVUs2WmRRckVaeUtHVDNhckxqek1TMDNiZVM4OGJlN3ZzaWtYbG81YVlCVmtBMWJOaVBBNXdFbmpQMUMyNWhhdXlGVTVJVmFrb1VBQ0czOE90YlAwSHdjdGJSOEgxOHNjWWVDazVsY3FjWHVmREJ3UQ&q=https%3A%2F%2Fdrdavisinfinitehealth.com%2F2019%2F07%2Fhow-to-make-l-reuteri-yogurt-step-by-step&v=MTpnF4V8stA" target="_blank" rel="ugc noopener noreferrer">https://drdavisinfinitehealth.com/201...</a></p> <p><a href="https://www.culturedfoodlife.com/l-reuteri-superfood-starter-faqs/" target="_blank" rel="ugc noopener noreferrer">https://www.culturedfoodlife.com/l-re...</a></p> <p><br></p> <p>MICROBIOME MASTER CLASS WEBSITE: <a href="https://innercircle.drdavisinfinitehealth.com/landing/" target="_blank" rel="ugc noopener noreferrer">https://innercircle.drdavisinfinitehe...</a></p> <p><br></p> <p>Yogurt Maker — <a href="https://www.amazon.com/dp/B0C5S6XVK7?maas=maas_adg_api_593622850519356585_static_9_129&ref_=aa_maas&tag=maas&aa_campaignid=lv_6NnZq0z3Ah4z2yK7Yx&aa_adgroupid=lv_lrJY1A8ZLtxmwUpYdX&aa_creativeid=lv_Y7l7vxegYxpz95UURE&m=A3H3JKL55LECMV&th=1" target="_blank" rel="ugc noopener noreferrer">https://lvnta.com/lv_lrJY1A8ZLtxmwUpYdX</a></p> <p>Yogurt Jars — iuiu<a href="https://www.amazon.com/dp/B0C7CZ7DX2?maas=maas_adg_api_593622850519356585_static_9_129&ref_=aa_maas&tag=maas&aa_campaignid=lv_6NnZq0z3Ah4z2yK7Yx&aa_adgroupid=lv_qB2B90JNh0hQjaMoXk&aa_creativeid=lv_7zHv8RZ6v7IuVe726Y&m=A3H3JKL55LECMV&th=1" target="_blank" rel="ugc noopener noreferrer">https://lvnta.com/lv_qB2B90JNh0hQjaMoXk</a></p> <p>Yogurt Containers — <a href="https://www.amazon.com/dp/B0CC3WN23Q?maas=maas_adg_api_593622850519356585_static_9_129&ref_=aa_maas&tag=maas&aa_campaignid=lv_6NnZq0z3Ah4z2yK7Yx&aa_adgroupid=lv_SFt3wnanoNkBHrf0Rs&aa_creativeid=lv_CynIEbWprKtjAGSzSs&m=A3H3JKL55LECMV" target="_blank" rel="ugc noopener noreferrer">https://lvnta.com/lv_SFt3wnanoNkBHrf0Rs</a></p> <p><br></p> <p>Fastest Way to Rid Your DOUBLE CHIN (Turkey Neck)</p> <p><a href="https://www.youtube.com/watch?v=GFE8qfwN23U" target="_blank" rel="ugc noopener noreferrer">▶️ • Fastest Way to Rid Your DOUBLE CHIN (... </a></p> <p><br></p> <p>How to Increase Oxytocin Video: </p> <p><a href="https://www.youtube.com/watch?v=vfSxiTjDQFk" target="_blank" rel="ugc noopener noreferrer">▶️ • Never Be Stressed Out Again </a> </p> <p><br></p> <p>Video on How to Fix Your Gut: </p> <p><a href="https://www.youtube.com/watch?v=nZV1oYv5Ddo" target="_blank" rel="ugc noopener noreferrer">▶️ • Fix Your Gut with ONE Microbe </a></p> <p><br></p> <p>Cold Immersion: </p> <p><a href="https://www.youtube.com/watch?v=GhGSLffZd0E" target="_blank" rel="ugc noopener noreferrer">▶️ • The Benefits Of Cold Water Immersion ... </a></p> <p><a href="https://www.youtube.com/watch?v=-IvJ15Ug6fc" target="_blank" rel="ugc noopener noreferrer">▶️ • Transform Your Health with Cold Showe... </a></p> <p><br></p> <p>In this video, I’m going to tell you how to look younger naturally. The secret to younger-looking skin is NOT wearing sunblock every single day! </p> <p><br></p> <p>UV rays make up only about 3% of the sun's wavelengths. Sixty percent of sunlight is infrared light, which has numerous health benefits. Sunblock typically only blocks UVB rays, which are essential for making vitamin D. It doesn't block the UVA rays, which are typically deemed harmful.</p> <p><br></p> <p>Even UVA rays have health benefits! They can increase nitric oxide, which increases blood flow and circulation to the skin.</p> <p><br></p> <p>Skin cancer is often a serious concern when being exposed to the sun. Although we’ve been decreasing sun exposure, melanomas have increased significantly. Interestingly enough, melanomas usually occur in areas that are not exposed to the sun. So, is it the sun that’s causing melanomas?</p> <p><br></p> <p>If you’re using a moisturizer for younger-looking skin, check the ingredients! Many creams that claim to make you look younger are full of chemicals and actually have the opposite effect. </p> <p><br></p> <p>Synthetic antioxidants, sugar, and junk food will age the skin quickly. Overwashing your face can also cause problems. Antibiotics and things that act like antibiotics, such as birth control