<p>Are your wellness habits secretly working against you? In this episode of <em>Decoded</em>, Bizzie Gold reveals how control-based health obsessions, overdiagnosis, and rigidity can lock your nervous system in a chronic stress loop—keeping you sick even while you’re trying to heal. Learn the difference between preparedness and panic, how brain pattern types affect your response to health protocols, and why faith isn't just spiritual—it’s biological.</p><p>This episode delivers practical tools like the Health Hierarchy, 3x3 Support Routine, and Controlled Surrender—all designed to help you step off the hamster wheel of obsession and back into joy, presence, and vibrant health.</p><p>🧠 Want to know your brain pattern type? → <a href="https://thebreakprogram.com/"><u>https://thebreakprogram.com</u></a> </p><p>🔥 Healing Sauna Discount: <a href="https://www.healingsauna.com/bizzie?rfsn=8731070.5183d1"><u>healingsauna.com</u></a> – Code BGHEAL for $200 off</p>

<p>Ever felt anxious, foggy, or flushed after a meal or hot shower—only to feel fine hours later? That unpredictability might be <strong>Mast Cell Activation Syndrome (MCAS)</strong>.</p><p>In this episode, Bizzie Gold breaks down:</p><ul><li><p>The science of histamine and its 4 receptors</p></li><li><p>Why MCAS symptoms appear in sudden surges</p></li><li><p>The overlap between MCAS, PMDD, and postpartum depression</p></li><li><p>The stress–immune feedback loop fueling mood shifts</p></li><li><p>Practical steps to track triggers, reduce flares, and restore balance<br></p></li></ul><p>This isn’t “all in your head.” MCAS is your immune system directly influencing your brain chemistry. Learn how to identify the signs, take action, and move toward lasting relief.</p><p><br></p><p>👉 Free download: <a href="https://bizziegold.myflodesk.com/histamine" rel="ugc noopener noreferrer" target="_blank"><strong>High vs. Low Histamine Foods Guide</strong> (link in show notes).</a></p><p><br></p>

<p> Acceptance isn’t always harmless—it can be a dangerous game with generational consequences. In this episode, Bizzie Gold takes you deep into the psychology, history, and hidden agendas behind <strong>normalization</strong>—the subtle (and sometimes coordinated) process by which ideas, behaviors, and even harmful patterns become “just the way things are.”</p><p>From doctors prescribing cigarettes in the 1950s to the quiet shifting of infant developmental milestones, from porn addiction to the “new normal” of 2020—Bizzie unpacks how normalization can hijack your beliefs, prime your brain, and keep you stuck in labels that limit your potential.</p><p>You’ll also learn why <strong>belief</strong> is the real gatekeeper of change, how to spot inorganic normalization campaigns, and the critical role of <strong>deviance</strong> in restoring personal sovereignty. Whether you’ve accepted a medical or mental health label, or you’ve been told “this is just normal now,” this episode will challenge you to break the cycle, reclaim your agency, and rewire your future.</p><p><br></p><p><strong>What You’ll Learn in This Episode:</strong></p><ul><li><p>The definition of normalization and how it shapes culture, policy, and personal behavior</p></li><li><p>Historical examples of normalized harm (cigarettes, lobotomies, etc.)</p></li><li><p>The role of media, slogans, and influencer campaigns in manufacturing belief</p></li><li><p>How belief dictates what you see as possible—and how it can cap your potential</p></li><li><p>The difference between organic and inorganic deviation</p></li><li><p>Why mental health and medical labels can become self-fulfilling prophecies</p></li><li><p>Three steps to push back against limiting labels and reclaim control of your trajectory<br></p></li></ul><p><strong>Mentioned in This Episode:</strong></p><ul><li><p>Historical cigarette ads featuring doctors</p></li><li><p>The shifting of infant developmental milestones</p></li><li><p>Usain Bolt and the psychology of athletic records</p></li><li><p>The “new normal” narrative during COVID-19</p></li><li><p>Break Method’s approach to dismantling labels and rewiring belief systems<br></p></li></ul><p><strong>Links & Resources:</strong></p><ul><li><p>Learn More about <a href="https://breakmethod.com/" target="_blank" rel="noopener noreferer">Break Method</a><br></p></li><li><p>Get $200 OFF with code: BGHEAL at <a href="https://www.healingsauna.com/bizzie?rfsn=8731070.5183d1" target="_blank" rel="noopener noreferer">Healing Sauna</a><br></p></li><li><p>Curious about Peptides for Autoimmune & Chronic Conditions? Check out <a href="https://open.spotify.com/episode/41ijGLlRkY3bKOjZOmjiaA?si=iLvqZJZKQsKZ96AbbI7fjw" target="_blank" rel="noopener noreferer">my full episode on Peptides for Autoimmune Disease HERE</a></p><p><br></p><p>And don't forget to follow Bizzie on Instagram - Feel free to DM me anytime with questions or topics you'd like to hear on the show:<a href="https://www.instagram.com/bizziegold">⁠ <u>@bizziegold</u>⁠</a></p></li></ul>

<p><strong>Carson Meyer joins </strong><em><strong>Decoded</strong></em><strong> to expose the hidden truth about pregnancy, postpartum, and what most couples get disastrously wrong about childbirth.</strong> From boundary breakdowns to emotional disconnection, we break down why birth can make or break a relationship—and what it takes to prepare emotionally, physically, and spiritually.</p><p><strong>Carson shares wisdom from her new book </strong><a href="https://www.amazon.com/Growing-Together-Practices-Pregnancy-Motherhood/dp/1797230735" target="_blank" rel="noopener noreferer"><em><strong>Growing Together</strong></em></a><strong>, including:</strong></p><ul><li><p>The radical importance of postpartum boundaries (and how to enforce them)</p></li><li><p>Why most baby showers are a trap</p></li><li><p>How emotional trauma shows up in birth outcomes</p></li><li><p>Her hot take on “hands-off” midwifery and birth trauma cover-ups</p></li><li><p>And how we can babyproof our relationships before the chaos begins</p></li></ul><p>If you're pregnant, planning to be, or healing from a past birth—this episode is essential. It’s raw, real, and radically practical.</p><p><br></p><p><strong>SPECIAL OFFERS</strong></p><p><a href="https://www.healingsauna.com/bizzie?rfsn=8731070.5183d1" target="_blank" rel="noopener noreferer">Healing Sauna </a>- the best portable, low EMF sauna on the market - get $200 OFF with code: BGHEAL</p><p><a href="https://elliemd.com/bizziegold" target="_blank" rel="noopener noreferer">My trusted Peptide Company </a>- easy to order, all virtual doctor intake, premium quality. Have questions? Listen to my full episode on <a href="https://podcasts.apple.com/us/podcast/the-peptide-protocol-that-reversed-my-autoimmune-symptoms/id1795759900?i=1000719956313" target="_blank" rel="noopener noreferer">Peptides for Autoimmune Conditions</a> </p><p>Purchase <a href="https://www.amazon.com/Growing-Together-Practices-Pregnancy-Motherhood/dp/1797230735" target="_blank" rel="noopener noreferer">Growing Together by Carson Meyer</a></p><p><br></p>