<p>Justin Gelband, a fitness trainer known for working with Victoria's Secret Angels and Taylor Swift, is the creator of the JG Method. This holistic approach to fitness focuses on alignment, functional movement, and the mind-body connection. It's particularly popular with women because it delivers noticeable results. In this discussion, Alex and Justin talk about the fitness routines of the Victoria's Secret Angels and Taylor Swift, as well as share other valuable fitness tips and tricks.</p> <p><br></p> <p>Join the biggest conservative movement in the country!</p> <p><a href="https://amfest.com/" target="_blank" rel="ugc noopener noreferrer">AmericaFest</a> | Use code “ALEXCLARK” for 25% OFF General Admission at <a href="https://amfest.com/" target="_blank" rel="ugc noopener noreferrer">amfest.com</a></p> <p><br></p> <p>Thank you to our sponsors! </p> <p><a href="https://cowboycolostrum.com/" target="_blank" rel="ugc noopener noreferrer">Cowboy Colustrum</a> | Use code “ALEX” for 15% OFF </p> <p><a href="https://cozyearth.com/" target="_blank" rel="ugc noopener noreferrer">Cozy Earth</a> | Use code “ALEX” for 40% OFF </p> <p><a href="https://youagain.co/" target="_blank" rel="ugc noopener noreferrer">You Again</a> | Use code “ALEXCLARK” FOR 15% OFF </p> <p><a href="https://www.eatpluck.com/" target="_blank" rel="ugc noopener noreferrer">Pluck</a> | Use code "ALEX for 20% OFF </p> <p><a href="https://www.goodranchers.com/" target="_blank" rel="ugc noopener noreferrer">Good Ranchers⁠⁠</a> | Use code “CLARK” for a free gift of chicken breasts, ground beef, bacon, or salmon for a year plus free express shipping</p> <p><br></p> <p>Justin Gelband</p> <p>Instagram | <a href="https://instagram.com/justin_gelband" target="_blank" rel="ugc noopener noreferrer">@justin_gelbrand</a> </p> <p>Website | <a href="https://justingelband.com/" target="_blank" rel="ugc noopener noreferrer">https://justingelband.com</a></p> <p>YouTube | <a href="https://www.youtube.com/channel/UCCI2r9xiDhw1EOrE6NoG9wg" target="_blank" rel="ugc noopener noreferrer">@jgbyjustingelband</a> </p> <p>TikTok | <a href="https://www.tiktok.com/@justin.gelband" target="_blank" rel="ugc noopener noreferrer">@justin.gelbrand</a></p> <p><br></p> <p>Resources</p> <p>Justin Gelband Platform <a href="https://justin-gelband.recess.tv/redirect/client?%0Atype=embed&contextType=package&contextId=%0A2da83b88-02b3-411f-b1a4-68c53e210d03" target="_blank" rel="ugc noopener noreferrer">(VIP Membership and</a></p> <p><a href="https://justin-gelband.recess.tv/redirect/client?%0Atype=embed&contextType=package&contextId=%0A2da83b88-02b3-411f-b1a4-68c53e210d03" target="_blank" rel="ugc noopener noreferrer">On-Demand Classes) </a></p> <p><br></p> <p>Alex Clark</p> <p>Instagram | <a href="https://www.instagram.com/realalexclark" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram | <a href="https://www.instagram.com/poplitics" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cultureapothecary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook | <a href="https://www.facebook.com/realalexclark" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>X | <a href="https://x.com/yoalexrapz" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yoalexrapz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>YouTube | <a href="https://www.youtube.com/@RealAlexClark" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RealAlexClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Spotify | <a href="https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Culture Apothecary with Alex Clark ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Apple Podcast | <a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Culture Apothecary with Alex Clark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at <a href="https://tpusamerch.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tpusamerch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! <a href="https://www.facebook.com/groups/1234544066933796/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the CUTEservative Facebook Group!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>Subscribe to ‘Culture Apothecary’ on <a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> and <a href="https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. New episodes drop 6pm PST/ 9pm EST every Monday an