62 minutes
Hosted by Alex Clark
Episode Description
<p>What does it really look like to prepare your body for the gift of life 👶🌿</p><p><br></p><p>This one’s for anyone dreaming of starting a family — the healthy, intentional way. Dr. Ann Shippy, a board-certified functional medicine physician, breaks down the preconception do’s and don’ts for both men and women — from nourishing your body and balancing hormones to creating the healthiest possible start for your future baby.</p><p><br></p><p>Thank you to our sponsors!</p><p><a href="https://yayzebra.com/" target="_blank" rel="ugc noopener noreferrer">ZEBRA</a><strong>:</strong> Use code <strong>"ALEX"</strong> for <strong>10% OFF</strong> any order</p><p><a href="https://www.masachips.com/pages/realalexclark" target="_blank" rel="ugc noopener noreferrer">ANCIENT CRUNCH (MASA CHIPS)</a><strong>:</strong> Use code <strong>"REALALEXCLARK"</strong> for <strong>25% OFF</strong> first-time orders</p><p><a href="https://adelnaturalcosmetics.com/" target="_blank" rel="ugc noopener noreferrer">A'DEL NATURAL COSMETICS</a><strong>:</strong> Use code <strong>"ALEX"</strong> for <strong>25% OFF</strong> first-time orders</p><p><a href="https://jaspr.co/" target="_blank" rel="ugc noopener noreferrer">JASPR</a><strong>:</strong> Use code <strong>"ALEX"</strong> for <strong>$400 OFF today only</strong> — after today, the same code gets you <strong>$250 OFF</strong></p><p><a href="https://www.joincrowdhealth.com/" target="_blank" rel="ugc noopener noreferrer">CROWDHEALTH</a><strong>:</strong> Use code <strong>"CULTURE"</strong> to get your first three months for only <strong>$99/month</strong></p><p><a href="https://www.gogeviti.com/cultureapothecary" target="_blank" rel="ugc noopener noreferrer">GEVITI</a><strong>:</strong> Use code <strong>"ALEX"</strong> to get <strong>20% OFF</strong> your first purchase</p><p><br></p><p>Our Guest:</p><p>Ann Shippy, MD</p><p><br></p><p>Ann's Links:</p><p><a href="https://annshippymd.com/" target="_blank" rel="ugc noopener noreferrer">Website</a><br><a href="https://www.instagram.com/annshippymd/" target="_blank" rel="ugc noopener noreferrer">Instagram</a><br><a href="https://www.pinterest.com/annshippymd/" target="_blank" rel="ugc noopener noreferrer">Pinterest</a><br><a href="https://www.youtube.com/@AnnShippyMD" target="_blank" rel="ugc noopener noreferrer">YouTube</a><br><a href="https://www.linkedin.com/in/annshippymd/" target="_blank" rel="ugc noopener noreferrer">LinkedIn</a></p><p><a href="https://www.instagram.com/everybabywell/" target="_blank" rel="ugc noopener noreferrer">EveryBabyWell Instagram</a><br><a href="https://everybabywell.com/" target="_blank" rel="ugc noopener noreferrer">EveryBabyWell Website</a></p><p><br></p><p>👗 Get Alex’s freshest fashion picks and exclusive guest recommendations—delivered straight to your inbox!Sign up for the newsletter <strong>HERE:</strong> <a href="https://www.realalexclark.com/">WEEKLY NEWSLETTER SIGNUP</a></p><p><br></p><p>FOLLOW ALEX:</p><p>Instagram |<a href="https://www.instagram.com/realalexclark"> @realalexclark</a></p><p>Instagram |<a href="https://www.instagram.com/poplitics"> @cultureapothecary</a></p><p>Facebook |<a href="https://www.facebook.com/realalexclark"> @realalexclark</a></p><p>X |<a href="https://x.com/yoalexrapz"> @yoalexrapz</a></p><p>YouTube |<a href="https://www.youtube.com/@RealAlexClark"> @RealAlexClark</a></p><p>Spotify |<a href="https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8"> Culture Apothecary with Alex Clark </a></p><p>Apple Podcast |<a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530"> Culture Apothecar
Special Guests
- Ann Shippy