Leaks, Libido & The Pelvic Floor | The Vagina Whisperer Dr. Sara Reardon, DPT
56 minutes
Hosted by Alex Clark
Sponsored by HARVESTRIGHT, Paleo Valley, Juve, MASA CHIPS, Taylor Dukes Wellness, Primal Pastures
Episode Description
<p>Think pelvic floor health is just about doing a few kegels? LOL. Think again.</p><p><br></p><p>I’m joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what’s really going on down there: leaking when you sneeze, painful sex that’s not “in your head,” and how to have stronger orgasms.</p><p><br></p><p>This episode is full of game-changing info every woman needs to hear 🙌</p><p><br></p><p>Thank you to our sponsors!</p><p><a href="https://taylordukeswellness.com/" target="_blank" rel="ugc noopener noreferrer">TAYLOR DUKES WELLNESS</a>: Use code "ALEXCLARK" for 10% OFF<br><a href="https://primalpastures.com/" target="_blank" rel="ugc noopener noreferrer">PRIMAL PASTURES</a>: Use code "ALEXCLARK" for 10% OFF<br><a href="https://paleovalley.com/" target="_blank" rel="ugc noopener noreferrer">PALEOVALLEY</a>: Use code "ALEX" for 15% OFF your first order<br><a href="https://joovv.com/alex" target="_blank" rel="ugc noopener noreferrer">JOOVV</a>: Get an exclusive discount on your first red light therapy order<br><a href="https://www.masachips.com/pages/realalexclark" target="_blank" rel="ugc noopener noreferrer">MASA CHIPS</a>: Use code "REALALEXCLARK" for 25% OFF first-time orders<br><a href="https://harvestright.com/product/sampler-pack/" target="_blank" rel="ugc noopener noreferrer">HARVESTRIGHT</a></p><p><br></p><p>Our Guest: </p><p>Dr. Sara Reardon, DPT</p><p><br></p><p>Sara's Links: </p><p><a href="https://thevagwhisperer.com/" target="_blank" rel="ugc noopener noreferrer">Website</a><br><a href="https://www.instagram.com/the.vagina.whisperer/" target="_blank" rel="ugc noopener noreferrer">Instagram</a><br><a href="https://www.facebook.com/thevagwhisperer/" target="_blank" rel="ugc noopener noreferrer">Facebook</a><br><a href="https://www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA" target="_blank" rel="ugc noopener noreferrer">YouTube</a><br><a href="https://www.tiktok.com/@thevagwhisperer" target="_blank" rel="ugc noopener noreferrer">TikTok</a><br><a href="https://www.harpercollins.com/products/floored-sara-reardon?variant=43118704427042" target="_blank" rel="ugc noopener noreferrer">Book</a></p><p><br></p><p><a href="https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016?&linkCode=sl1&tag=thevaginawhis-20&linkId=f88de03aa3098b82949c56ba4f2510b6&language=en_US&ref_=as_li_ss_tl" target="_blank" rel="ugc noopener noreferrer">Sara's Favorite Book</a></p><p><br></p><p>🌿 Top Tip: Look inward and not just outward. Right now there is a constant flood of information coming at you. Oftentimes if you read, listen and learn and then turn it all off and tune in, you can get a better sense of what you really need. <br></p><p><br></p><p>FOLLOW ALEX:</p><p>Instagram |<a href="https://www.instagram.com/realalexclark" target="_blank" rel="ugc noopener noreferrer">@realalexclark</a></p><p>Instagram |<a href="https://www.instagram.com/poplitics" target="_blank" rel="ugc noopener noreferrer">@cultureapothecary</a></p><p>Facebook |<a href="https://www.facebook.com/realalexclark" target="_blank" rel="ugc noopener noreferrer">@realalexclark</a></p><p>X |<a href="https://x.com/yoalexrapz" target="_blank" rel="ugc noopener noreferrer">@yoalexrapz</a></p><p>YouTube |<a href="https://www.youtube.com/@RealAlexClark" target="_blank" rel="ugc noopener noreferrer">@RealAlexClark</a></p><p>Spotify |<a href="https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8" target="_blank" rel="ugc noopener noreferrer">Culture Apothecary with Alex Clark </a></p><p>Apple Podcast |<a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530" target="_blank" rel="ugc noopener noreferrer">Culture Apothecary with Alex Clark</a></p><p><br></p><p>🌿 <a href="https://www.realalexclark.com/" target="_blank" rel="ugc noopener noreferrer">Culture Apothecary WEBSITE</a></p><p>🗞️ <a href="https://www.realalexclark.com/weeklycure" target="_blank" rel="ugc noopener noreferrer">WEEKLY NEWSLETTER SIGNUP</a></p><p><br></p><p>Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness!
Special Guests
- Dr. Sara Reardon