How To Heal Your IBS In 30 Days (No Meds!) | @Paleovalley’s Autumn Smith
72 minutes
Hosted by Alex Clark
Sponsored by AGENT NATEUR, Natural Sloth, COWBOY COLOSTRUM, MASA CHIPS, Zebra
Episode Description
<p>Doctors told her “there’s nothing you can do”… but within 30 days, Dr. Autumn Smith healed her IBS, ditched her anxiety, and got her life back. 👏</p><p><br></p><p>Now she’s the co-founder of Paleovalley (aka the snack brand actually worth your money) and she’s spilling ALL the tea on food lies you’ve probably believed.</p><p><br></p><p>We’re talking about why bone broth protein is basically liquid gold, the nasty truth about most beef sticks at the store, why your kids’ multivitamin might be a total scam, and the one label you have to check before buying meat 🥩</p><p><br></p><p>Thank you to our sponsors!</p><p><a href="https://yayzebra.com/?utm_source=chatgpt.com" target="_blank" rel="ugc noopener noreferrer">ZEBRA</a>: Use code <strong>ALEX</strong> for 10% off any order</p><p><a href="https://naturalsloth.com/?utm_source=chatgpt.com" target="_blank" rel="ugc noopener noreferrer">NATURAL SLOTH</a>: Use code <strong>ALEX</strong> for 15% OFF</p><p><a href="https://cowboycolostrum.com/?utm_source=chatgpt.com" target="_blank" rel="ugc noopener noreferrer">COWBOY COLOSTRUM</a>: Use code <strong>ALEX</strong> for 25% OFF</p><p><a href="https://www.agentnateur.com/?utm_source=chatgpt.com" target="_blank" rel="ugc noopener noreferrer">AGENT NATEUR</a>: Use code <strong>ALEXCLARK</strong> for 15% off</p><p><a href="https://masachips.com/REALALEXCLARK?utm_source=chatgpt.com" target="_blank" rel="ugc noopener noreferrer">MASA CHIPS</a>: Use code <strong>REALALEXCLARK</strong> for 25% OFF</p><p><br></p><p>Our Guest:</p><p>Autumn Smith</p><p><br></p><p>Autumn's Links:</p><p><a href="https://paleovalley.com/?utm_source=chatgpt.com" target="_new" rel="noopener">Paleovalley Website</a><br><a href="https://instagram.com/paleovalley?utm_source=chatgpt.com" target="_new" rel="noopener">Instagram</a><br><a href="https://facebook.com/lovepaleovalley?utm_source=chatgpt.com" target="_new" rel="noopener">Facebook</a></p><p><br></p><p>👗 Get Alex’s freshest fashion picks and exclusive guest recommendations—delivered straight to your inbox!Sign up for the newsletter <strong>HERE:</strong> <a href="https://www.realalexclark.com/" target="_blank" rel="ugc noopener noreferrer">WEEKLY NEWSLETTER SIGNUP</a></p><p><br></p><p>FOLLOW ALEX:</p><p>Instagram |<a href="https://www.instagram.com/realalexclark" target="_blank" rel="ugc noopener noreferrer"> @realalexclark</a></p><p>Instagram |<a href="https://www.instagram.com/poplitics" target="_blank" rel="ugc noopener noreferrer"> @cultureapothecary</a></p><p>Facebook |<a href="https://www.facebook.com/realalexclark" target="_blank" rel="ugc noopener noreferrer"> @realalexclark</a></p><p>X |<a href="https://x.com/yoalexrapz" target="_blank" rel="ugc noopener noreferrer"> @yoalexrapz</a></p><p>YouTube |<a href="https://www.youtube.com/@RealAlexClark" target="_blank" rel="ugc noopener noreferrer"> @RealAlexClark</a></p><p>Spotify |<a href="https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8" target="_blank" rel="ugc noopener noreferrer"> Culture Apothecary with Alex Clark </a></p><p>Apple Podcast |<a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530" target="_blank" rel="ugc noopener noreferrer"> Culture Apothecary with Alex Clark</a></p><p><br></p><p>Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness!<a href="https://www.facebook.com/groups/1234544066933796/" target="_blank" rel="ugc noopener noreferrer"> Join the CUTEservative Facebook Group!</a></p><p><br></p><p>Subscribe to ‘Culture Apothecary’ on <a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clar
Special Guests
- Autumn Smith