Hormones Decoded: Sync Your Cycle To Your Life | @littleraeofhealth
68 minutes
Hosted by Emily Detrick, Alex Clark
Sponsored by Natural Sloth, Cozy Earth, TOOTHPILLOW, CROWDHEALTH, Taylor Dukes Wellness, BRANCH BASICS
Episode Description
<p>What if understanding your hormones could completely transform your energy, mood, skin… and even your uterus? 🌸🩸</p><p><br></p><p>Emily from @littleraeofhealth — your hormone bestie, cycle whisperer, and creator of the Balanced Babe Blueprint — is back for a third time to reveal how your cycle secretly impacts everything from PMS and cravings to mood and fertility. She shares how syncing with your hormones can help you take back control, feel amazing in your body, and even plan pregnancy intentionally 👶</p><p><br></p><p>Thank you to our sponsors!</p><p><a href="https://shop.taylordukeswellness.com/discount/ALEXCLARK" target="_blank" rel="ugc noopener noreferrer">Taylor Dukes Wellness</a><strong>:</strong> Use code <strong>“ALEXCLARK”</strong> for 10% off your purchase.</p><p><a href="https://cozyearth.com/pages/alex" target="_blank" rel="ugc noopener noreferrer">Cozy Earth</a><strong>:</strong> Use code <strong>“ALEX”</strong> for 40% off.</p><p><a href="https://banchbasics.com/" target="_blank" rel="ugc noopener noreferrer">Branch Basics</a><strong>:</strong> Use code <strong>“ALEX15”</strong> for 15% off.</p><p><a href="https://naturalsloth.com/" target="_blank" rel="ugc noopener noreferrer">Natural Sloth</a><strong>:</strong> Use code <strong>“ALEX”</strong> for 15% off.</p><p><a href="https://www.joincrowdhealth.com/" target="_blank" rel="ugc noopener noreferrer">CrowdHealth</a><strong>:</strong> Use code <strong>“CULTURE”</strong> to get your first three months for only $99/month.</p><p><a href="https://toothpillow.com/" target="_blank" rel="ugc noopener noreferrer">Toothpillow</a><strong>:</strong> Use code <strong>“ALEXCLARK”</strong> for a free video assessment.</p><p><br></p><p>Our Guest:</p><p>Emily Detrick, @littleraeofhealth</p><p><br></p><p>Emily's Links:</p><p><a href="https://www.instagram.com/littleraeofhealth/" target="_blank" rel="ugc noopener noreferrer">Instagram</a><br><a href="https://open.spotify.com/show/7Gm7RUyvvNxEgKFm0SCnZc?si=50a420acdd004329" target="_blank" rel="ugc noopener noreferrer">Podcast</a><br><a href="https://view.flodesk.com/pages/6439613b862117c7c074011e" target="_blank" rel="noopener noreferer">Hormone Masterclass</a></p><p><br></p><p>👗 Get Alex’s freshest fashion picks and exclusive guest recommendations—delivered straight to your inbox!Sign up for the newsletter <strong>HERE:</strong> <a href="https://www.realalexclark.com/" target="_blank" rel="ugc noopener noreferrer">WEEKLY NEWSLETTER SIGNUP</a></p><p><br></p><p>FOLLOW ALEX:</p><p>Instagram |<a href="https://www.instagram.com/realalexclark" target="_blank" rel="ugc noopener noreferrer"> @realalexclark</a></p><p>Instagram |<a href="https://www.instagram.com/poplitics" target="_blank" rel="ugc noopener noreferrer"> @cultureapothecary</a></p><p>Facebook |<a href="https://www.facebook.com/realalexclark" target="_blank" rel="ugc noopener noreferrer"> @realalexclark</a></p><p>X |<a href="https://x.com/yoalexrapz" target="_blank" rel="ugc noopener noreferrer"> @yoalexrapz</a></p><p>YouTube |<a href="https://www.youtube.com/@RealAlexClark" target="_blank" rel="ugc noopener noreferrer"> @RealAlexClark</a></p><p>Spotify |<a href="https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8" target="_blank" rel="ugc noopener noreferrer"> Culture Apothecary with Alex Clark </a></p><p>Apple Podcast |<a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530" target="_blank" rel="ugc noopener noreferrer"> Culture Apothecary with Alex Clark</a></p><p><br></p><p>Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things he
Special Guests
- Emily Detrick