<p>You follow her on Instagram for her colorful infographics offering simple swaps to live a more non-toxic and nutrient-dense life. But things weren't always that bright. Karalynne Call may be a successful business owner, mom of six, and chart-topping podcaster today, but 15 years ago, she attempted to take her own life. In this vulnerable interview, Karalynne shares how food healed her suicidal depression and how she built the ultimate empire helping moms make healthier swaps day-to-day with Just Ingredients.</p> <p><br></p> <p><br></p> <p>Karalynne Call Instagram | <a href="https://www.instagram.com/just.ingredients" target="_blank" rel="noopener noreferer">@just.ingredients</a></p> <p><br></p> <p><br></p> <p>Thank you to our sponsors!</p> <p><br></p> <p> Just Ingredients | Use code "ALEX" for 15% Off at <a href="https://justingredients.us/" target="_blank" rel="noopener noreferer">https://justingredients.us</a></p> <p><br></p> <p> Zebra | Use code “ALEX” for 10% OFF at <a href="https://yayzebra.com/" target="_blank" rel="noopener noreferer">https://yayzebra.com</a></p> <p><br></p> <p> Squeezed Juice | Use code “ALEX” for 25% OFF at <a href="https://shop.squeezedjuice.com/" target="_blank" rel="noopener noreferer">https://shop.squeezedjuice.com</a></p> <p><br></p> <p> Garnuu | Use code “ALEX” for 10% OFF <a href="https://garnuu.com/" target="_blank" rel="noopener noreferer">https://garnuu.com</a></p> <p><br></p> <p> Good Ranchers | Use code “CLARK” for $25 OFF at <a href="https://goodranchers.com/" target="_blank" rel="noopener noreferer">https://goodranchers.com</a></p> <p><br></p> <p>Alex Clark Instagram | <a href="https://www.instagram.com/realalexclark">⁠⁠@realalexclark⁠⁠</a> Instagram | <a href="https://www.instagram.com/poplitics">⁠⁠@cultureapothecary⁠⁠</a> Facebook | <a href="https://www.facebook.com/realalexclark">⁠⁠⁠@realalexclark⁠⁠⁠</a> X | <a href="https://x.com/yoalexrapz">⁠⁠⁠@yoalexrapz⁠⁠⁠</a> YouTube | <a href="https://www.youtube.com/@RealAlexClark">⁠⁠⁠@RealAlexClark⁠⁠⁠</a> Spotify | <a href="https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8">⁠⁠⁠Culture Apothecary with Alex Clark ⁠⁠⁠</a> Apple | <a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530">⁠⁠⁠Culture Apothecary with Alex Clark⁠</a></p> <p><br></p> <p><br></p> <p>Recommendations 38:04 Use protein powder in place of flour when baking! 45:35 Wellements - Organic Baby Wellness Products Remedies 03:40 Did you know non-organic oatmeal is covered in glyphosate? 16:30 How many minutes a day should you walk to increase vitamin D? 19:31 Does sugar consumption impact depression?</p> <p><br></p> <p>Shop Culture Apothecary Merch and MORE at <a href="https://tpusamerch.com/collections/real-alex-clark">⁠⁠https://tpusamerch.com/collections/real-alex-clark⁠⁠</a></p> <p><br></p> <p> Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! <a href="https://www.facebook.com/groups/1234544066933796/">⁠⁠⁠Join the CUTEservative Facebook Group!⁠⁠</a></p> <p><br></p> <p> Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday. </p> <p> This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show by leaving a tax deductible donation, or by subscribing to @realalexclark YouTube for FREE! <a href="https://donate.tpusa.com/donate">⁠⁠https://donate.tpusa.com/donate⁠</a></p> <p><br></p> <p><br></p> <p>#cultureapothecary #alexclark #podcast #health #women</p>