Episode Description
<p>In this episode we discuss 2 essentials you need to stay motivated as you train for a race or just run for exercise. Other highlights of the episode include:</p>
<p>- Running news & research</p>
<p>- A "Sally Says" segment</p>
<p>- Reviews & community highlights</p>
<p>- Eddie's running outfit </p>
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<p>All links, discounts, and ways to support the podcast are here.</p>
<p>Choose Strong Book: <a href="https://a.co/d/hcwGfcY">https://a.co/d/hcwGfcY</a></p>
<p>Sally McRae Strength App: <a href="https://sallymcrae.app/">https://sallymcrae.app/</a></p>
<p>Sally McRae YouTube: <a href="https://www.youtube.com/@sallymcraestrength">https://www.youtube.com/@sallymcraestrength</a></p>
<p>Merch: <a href="https://2ab1e5.myshopify.com/">https://sallymcraemerch.com/</a></p>
<p>Bare Performance Nutrition: <a href="https://www.bareperformancenutrition.com/collections/performance-nutrition">https://www.bareperformancenutrition.com/collections/performance-nutrition</a> Code: SALLY</p>
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<p><strong>Episode Sponsors: </strong></p>
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<p><strong>MudWtr:</strong> Start your new morning ritual & get up to 43% off your @MUDWTR with code STRONG at <a href="http://mudwtr.com/STRONG">mudwtr.com/STRONG</a><strong> </strong>#mudwtrpod</p>
<p><strong>BetterHelp: </strong>Visit <a href="https://podcasters.spotify.com/pod/show/sallymcraepodcast/episodes/BetterHelp.com/CHOOSESTRONG">BetterHelp.com/CHOOSESTRONG</a> today to get 10% off your first month.</p>
<p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="https://podcasters.spotify.com/pod/show/sallymcraepodcast/episodes/betterhelp.com/CHOOSESTRONG">betterhelp.com/CHOOSESTRONG</a> and get on your way to being your best self.”</p>